Calories in Pinalava Sunshine Hot Sauce

📏 Serving Size: 1 Serving (9.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pinalava Sunshine Hot Sauce is a very low-calorie food at 10.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pineapple, Golden Beet, Sweet Potato, Onion, Bell Pepper, Vinegar, Water, Lime Juice, Coconut Milk (coconut, Water, Guar Gum), Smoked Habanero, Chili Pepper, Coconut Oil, Garlic, Spices, Salt, Agave Nectar, Arrowroot.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pinalava Sunshine Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium25.0 mg1%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Vitamin A300.0 IU6%
Vitamin C3.6 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pinalava Sunshine Hot Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Pinalava Sunshine Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Jumping Rope 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pinalava Sunshine Hot Sauce

Is Pinalava Sunshine Hot Sauce good for weight loss?

At just 10 calories per serving with virtually no fat or protein, this hot sauce is extremely low in energy and won't derail a weight loss plan. You can use it generously to add flavor to meals without worrying about calorie accumulation.

Is Pinalava Sunshine Hot Sauce a good snack for kids?

The habanero and smoked chili peppers make this quite spicy, so it's better suited for older kids or adventurous eaters rather than young children with sensitive palates.

Is Pinalava Sunshine Hot Sauce suitable for people with lactose intolerance?

This sauce is suitable for people with lactose intolerance since it's made with coconut milk rather than dairy milk, which contains lactose.

What diets does Pinalava Sunshine Hot Sauce suit?

This works well for vegan, paleo, keto (in moderation due to added agave), whole30, and dairy-free diets. Its plant-based ingredients and minimal processing make it versatile across many eating approaches.

What does Pinalava Sunshine Hot Sauce pair well with for a balanced meal?

Use it on grilled chicken, fish, or roasted vegetables to boost flavor while keeping meals light. It also complements grain bowls, tacos, or as a dipping sauce for fresh fruit and vegetable platters.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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