🧪 Nutrition Facts
- Calories 25.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chile Negro & Hibiscus Artisanal Mexican Sauce is a very low-calorie food at 25.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 45.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Onion, Hibiscus Flowers, Peanut Butter (roasted Peanuts), Raisins, Dehydrated Chile Peppers, Pumpkin Seeds, Walnuts, Sea Salt, Tahini (sesame Seeds), Banana Puree, Olive Oil, Garlic, Spices, Cocoa Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chile Negro & Hibiscus Artisanal Mexican Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chile Negro & Hibiscus Artisanal Mexican Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chile Negro & Hibiscus Artisanal Mexican Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Total Fat | 1.5 g | 2% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin A | 400.1 IU | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chile Negro & Hibiscus Artisanal Mexican Sauce accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Chile Negro & Hibiscus Artisanal Mexican Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Jumping Rope | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chile Negro & Hibiscus Artisanal Mexican Sauce
Is Chile Negro & Hibiscus Artisanal Mexican Sauce good for weight loss?
At just 25 calories per serving with minimal fat and sugar, this sauce is excellent for weight loss when used as a flavoring rather than eaten in large quantities. Its bold spice and fruit flavors mean a little goes a long way to add satisfaction to meals without excess calories.
Is Chile Negro & Hibiscus Artisanal Mexican Sauce a good snack for kids?
The hibiscus and banana puree provide natural sweetness that many kids enjoy, though the chile peppers and complex spice blend may be too intense for younger or more sensitive palates. It's worth trying in small amounts mixed into milder foods.
Is Chile Negro & Hibiscus Artisanal Mexican Sauce suitable for people with lactose intolerance?
This sauce is naturally dairy-free and safe for people with lactose intolerance, as it contains no milk or cheese products.
What diets does Chile Negro & Hibiscus Artisanal Mexican Sauce suit?
It works well for vegan, vegetarian, paleo, and keto diets. The sauce is also suitable for gluten-free eating, though verification of manufacturing practices is recommended.
What does Chile Negro & Hibiscus Artisanal Mexican Sauce pair well with for a balanced meal?
This sauce complements grilled chicken, fish, or roasted vegetables beautifully, and works as a condiment for tacos or grain bowls. Pairing it with protein and whole grains or vegetables creates a balanced meal with good nutritional variety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
