🧪 Nutrition Facts
- Calories 349.7
- Total Fat 28.0 g
- Saturated Fat 18.0 g
- Cholesterol 0.0 mg
- Sodium 55.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 12.0 g
- Sugars 11.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 349.7 calories per serving (1 Serving (65.0g)), Raw Chocolate Energy Coffee Bean with Energy Herbs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 64.3% of calories), including 18.0g of saturated fat. It's a good source of dietary fiber at 12.0g per serving (43% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Cacao*, Palm Sugar*, Cacao Butter*, Coffee Beans*, Himalayan Salt, Vanilla Bean* Energy Blend: Eleuthero Root*, Kola Nut
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Raw Chocolate Energy Coffee Bean with Energy Herbs. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raw Chocolate Energy Coffee Bean with Energy Herbs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raw Chocolate Energy Coffee Bean with Energy Herbs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.7 kcal | 17.5% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 18.0 g | 90% |
| Sodium | 55.3 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 12.0 g | 43% ✅ |
| Total Sugars | 11.0 g | 22% |
| Protein | 6.0 g | 12% |
| Calcium | 59.8 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raw Chocolate Energy Coffee Bean with Energy Herbs accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.7 calories in Raw Chocolate Energy Coffee Bean with Energy Herbs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Boxing | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raw Chocolate Energy Coffee Bean with Energy Herbs
Is Raw Chocolate Energy Coffee Bean with Energy Herbs good for weight loss?
At 350 calories per serving with high fat content (28g), this is energy-dense and best suited as an occasional treat rather than a regular weight loss tool. The 12g of fiber and 6g of protein do provide some satiety, but the 11g of sugar and calorie density mean portion control is important if you're watching your weight.
Is Raw Chocolate Energy Coffee Bean with Energy Herbs heart-healthy?
The high saturated fat and sodium content aren't ideal for heart health, though the sodium level itself is quite modest. The cacao does contain heart-healthy compounds, but the overall nutrient profile leans toward indulgence rather than cardiovascular support.
How does the fiber in Raw Chocolate Energy Coffee Bean with Energy Herbs support digestion?
With 12g of fiber per serving, this product supports digestive health by promoting healthy bowel movement and feeding beneficial gut bacteria. The fiber likely comes from the raw cacao and may help moderate blood sugar spikes from the 11g of sugar.
Is Raw Chocolate Energy Coffee Bean with Energy Herbs suitable for people with lactose intolerance?
This product appears to be dairy-free based on the ingredient list, making it suitable for people with lactose intolerance.
What should I watch out for with Raw Chocolate Energy Coffee Bean with Energy Herbs?
The saturated fat content is notably high at 18g per serving—about 90% of a typical daily limit. If you're sensitive to caffeine, the coffee beans plus kola nut (a natural caffeine source) and eleuthero root (a stimulant) mean this packs a significant caffeine punch.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
