🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pacific Pickle Works, Unbeetables Pickled Beets is a very low-calorie food at 10.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Beets, Water, Distilled Vinegar, Jalapeno Pepper, Onion, Garlic, Salt, Sugar, Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pacific Pickle Works, Unbeetables Pickled Beets. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pacific Pickle Works, Unbeetables Pickled Beets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pacific Pickle Works, Unbeetables Pickled Beets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pacific Pickle Works, Unbeetables Pickled Beets accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Pacific Pickle Works, Unbeetables Pickled Beets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Yoga | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pacific Pickle Works, Unbeetables Pickled Beets
Is Pacific Pickle Works, Unbeetables Pickled Beets good for weight loss?
With only 10 calories per serving and virtually no fat or protein, pickled beets are a low-calorie addition to meals. Their fiber and water content can help you feel fuller, making them useful for weight loss when paired with more substantial protein and healthy fats.
Is Pacific Pickle Works, Unbeetables Pickled Beets a good snack for kids?
Most kids find the tangy, slightly spicy flavor of pickled beets an acquired taste rather than an immediate favorite. The jalapeno and vinegar may be too strong for younger children, though adventurous eaters might enjoy them.
What diets does Pacific Pickle Works, Unbeetables Pickled Beets suit?
These pickled beets work well for vegan, vegetarian, keto, and paleo diets. They're also suitable for most whole-food and clean-eating approaches.
What does Pacific Pickle Works, Unbeetables Pickled Beets pair well with for a balanced meal?
Pickled beets pair excellently with grilled chicken, roasted fish, or legumes to create a complete meal. They also work nicely alongside creamy foods like goat cheese or Greek yogurt to balance the acidity.
How does Pacific Pickle Works, Unbeetables Pickled Beets fit into a balanced diet?
Pickled beets bring antioxidants and fiber to your diet while keeping calories minimal, making them a smart vegetable choice. Their sodium content (240mg per serving) is moderate, so they fit into a balanced diet when you're mindful of salt intake elsewhere in your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
