Calories in Deerfields Bakery, Mini Yellow Cupcakes

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.1 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Deerfields Bakery, Mini Yellow Cupcakes contains 130.0 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Heavy Cream, Organic Evaporated Cane Juice, Semi-Sweet Chocolate Chips, Lowfat Buttermilk, Unsalted Butter, Potato Starch, Eggs, Semi-Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Tapioca Starch, Rice Flour, White, Xanthan Gum, Vanilla Extract, Sea Salt, Baking Soda.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Deerfields Bakery, Mini Yellow Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat9.0 g12%
Saturated Fat4.0 g20%
Cholesterol25.1 mg8%
Sodium35.0 mg2%
Total Carbohydrate11.0 g4%
Total Sugars4.0 g8%
Protein2.0 g4%
Vitamin A200.0 IU4%
Calcium20.1 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Deerfields Bakery, Mini Yellow Cupcakes accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

Fat 60.9%
Carbs 33.1%
Fat 60.9% Carbs 33.1% Protein 6%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Deerfields Bakery, Mini Yellow Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Mowing Lawn (Walking Moderate) 19.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Deerfields Bakery, Mini Yellow Cupcakes

Is Deerfields Bakery, Mini Yellow Cupcakes good for weight loss?

At 130 calories per cupcake with 9g of fat and only 2g of protein, these mini cupcakes aren't ideal for weight loss. They're calorie-dense for their small size and lack the protein needed to keep you satisfied.

Is Deerfields Bakery, Mini Yellow Cupcakes a good snack for kids?

Yes, mini cupcakes are a kid-friendly treat—portion-controlled, not too heavy, and appealing to most children. The familiar chocolate flavor and small size make them a practical snack option for kids.

Is Deerfields Bakery, Mini Yellow Cupcakes suitable for people with lactose intolerance?

These cupcakes contain heavy cream and buttermilk, making them unsuitable for people with lactose intolerance.

Is Deerfields Bakery, Mini Yellow Cupcakes gluten-free?

Yes, these cupcakes are gluten-free. The recipe uses potato starch, tapioca starch, and rice flour instead of wheat flour, and xanthan gum provides structure.

What diets does Deerfields Bakery, Mini Yellow Cupcakes suit?

These work for gluten-free diets. They're also suitable for vegetarian diets, though the dairy content excludes them from vegan options.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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