🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Divine Organics, Raw Creamy Sweet Lucuma Powder contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (92.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Whole Fruit Lucuma Powder (pouteria/lucuma Obovata)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Divine Organics, Raw Creamy Sweet Lucuma Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Divine Organics, Raw Creamy Sweet Lucuma Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Divine Organics, Raw Creamy Sweet Lucuma Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Divine Organics, Raw Creamy Sweet Lucuma Powder accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Divine Organics, Raw Creamy Sweet Lucuma Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Snow Shoveling | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Divine Organics, Raw Creamy Sweet Lucuma Powder
Is Divine Organics, Raw Creamy Sweet Lucuma Powder good for weight loss?
At 60 calories per serving with minimal fat and protein, this powder is quite light, but the 13g of carbs means it works better as an occasional ingredient rather than a standalone snack for weight loss. It's best used in small amounts mixed into other foods to add flavor without significantly impacting your calorie intake.
Is Divine Organics, Raw Creamy Sweet Lucuma Powder a good snack for kids?
Kids generally enjoy the naturally sweet flavor of lucuma, making this a good option for adding to smoothies, yogurt, or baked goods. Since it contains only whole fruit powder with no added sugars or artificial ingredients, it's a clean choice for children's snacks and treats.
What diets does Divine Organics, Raw Creamy Sweet Lucuma Powder suit?
This suits vegan, paleo, and whole-food plant-based diets well since it's simply dried whole fruit with no added ingredients. It's also appropriate for gluten-free and dairy-free approaches.
What does Divine Organics, Raw Creamy Sweet Lucuma Powder pair well with for a balanced meal?
Mix it into smoothie bowls with yogurt and granola, blend it into protein smoothies with nut milk, or stir it into oatmeal for a naturally sweet breakfast. It also works well in energy balls combined with nuts and dates.
How does Divine Organics, Raw Creamy Sweet Lucuma Powder fit into a balanced diet?
Lucuma powder adds vitamins, minerals, and natural sweetness to your diet while being very low in fat and sodium. Use it as a flavor booster in various dishes rather than relying on it as a primary nutrient source, since one serving provides mainly carbohydrates with modest amounts of iron and other micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
