Calories in Molonay Tubilderborst, Curry Ketchup

📏 Serving Size: 1 Serving (17.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Molonay Tubilderborst, Curry Ketchup is a very low-calorie food at 10.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (organic Tomato Paste, Water), Cider Vinegar, Turbinado Sugar, Sea Salt, Less than 2% of Each of the Following: Spices Dehydrated Onion, Dehydrated Bell Pepper,mustard Flour, Celery Seed. Paprika Black Pepper, and Red Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Molonay Tubilderborst, Curry Ketchup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Molonay Tubilderborst, Curry Ketchup — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Molonay Tubilderborst, Curry Ketchup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium170.0 mg7%
Total Carbohydrate3.0 g1%
Total Sugars2.0 g4%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Molonay Tubilderborst, Curry Ketchup accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Molonay Tubilderborst, Curry Ketchup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Rowing 1.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Molonay Tubilderborst, Curry Ketchup

Is Molonay Tubilderborst, Curry Ketchup good for weight loss?

Curry ketchup is extremely low in calories at just 10 per tablespoon, making it a reasonable condiment choice for weight loss. However, it contains 2g of sugar per serving, so using it sparingly helps keep added sugar intake in check.

Is Molonay Tubilderborst, Curry Ketchup a good snack for kids?

The curry seasoning gives this ketchup a more complex flavor than standard versions, which some kids may find too spicy or intense, so it depends on your child's spice tolerance.

Is Molonay Tubilderborst, Curry Ketchup gluten-free?

Yes, this curry ketchup is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Molonay Tubilderborst, Curry Ketchup suit?

This works well for vegan, vegetarian, paleo, and keto diets, though those watching sugar intake should use it in moderation due to the 2g sugar per serving.

What does Molonay Tubilderborst, Curry Ketchup pair well with for a balanced meal?

Serve this alongside grilled proteins like chicken or fish, roasted vegetables, or use it as a dipping sauce for sweet potato fries or vegetable platters to add flavor without many calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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