🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.9 mg
- Sodium 309.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Turkey Sausage Hardwood-Smoked Snack Bites contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.5% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Contains 2% or Less of: Evaporated Cane Juice, Sea Salt, Mustard, Spices, Lactic Acid Starter Culture, Carrageenan, Celery Powder, Cherry Powder, Garlic Powder. in Collagen Casing.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Turkey Sausage Hardwood-Smoked Snack Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Turkey Sausage Hardwood-Smoked Snack Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 309.9 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Vitamin C | 18.0 mg | 20% ✅ |
| Calcium | 20.1 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Turkey Sausage Hardwood-Smoked Snack Bites accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Turkey Sausage Hardwood-Smoked Snack Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Swimming (Moderate Intensity) | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Turkey Sausage Hardwood-Smoked Snack Bites
Is Turkey Sausage Hardwood-Smoked Snack Bites good for weight loss?
These bites work well for weight loss since they're low in calories (80 per serving) and carbs (1g) while delivering 7g of protein to help you feel satisfied. The high protein-to-calorie ratio makes them a smart choice for keeping hunger at bay without excess calories.
Is Turkey Sausage Hardwood-Smoked Snack Bites a good snack for kids?
The savory, smoky flavor and convenient bite-size format appeal to most kids, though the sodium content (310mg per serving) is relatively high for a child's daily intake, so portion control matters.
What vitamins or minerals stand out in Turkey Sausage Hardwood-Smoked Snack Bites?
Vitamin C stands out at 18mg per serving—an unexpected nutrient for a smoked sausage product that contributes to immune function and antioxidant protection.
What diets does Turkey Sausage Hardwood-Smoked Snack Bites suit?
They suit keto, paleo, low-carb, and high-protein diets nicely. The minimal carbohydrates and emphasis on protein align well with these eating approaches.
What does Turkey Sausage Hardwood-Smoked Snack Bites pair well with for a balanced meal?
Pair these with fresh vegetables like bell peppers, cucumbers, or cherry tomatoes for a balanced snack that adds fiber and vitamins. They also work alongside cheese and whole grain crackers for a more complete protein-rich bite.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
