🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry contains 110.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (96.6% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Apple Juice Concentrate, Modified Food Starch (corn), Gelatin, Dextrose, Apple Puree, Citric Acid, Natural & Artificial Flavor, Ascorbic Acid (vitamin C), Mineral Oil, Carnauba Wax, Artificial Colors (fd&c Red 40, Yellow 5, Yellow 6, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Walking: 16 minutes per mile | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry
Is Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry good for weight loss?
These fruit snacks are calorie-dense and high in sugar relative to their nutritional value, making them a poor choice for weight loss. A 40g serving has 17g of sugar with minimal protein or fiber to keep you satisfied, so they're likely to leave you hungry shortly after eating.
How might Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry affect blood sugar?
With 28g of carbs and 17g of sugar in a small 40g serving, these snacks will cause a rapid spike in blood sugar. The lack of fiber and protein means there's nothing to slow digestion, so the spike will be sharp and the crash may follow quickly.
Is Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, though you should verify the packaging for any allergen warnings or cross-contamination notices.
What diets does Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry suit?
These snacks don't align well with most health-conscious eating patterns. They're unsuitable for low-sugar, ketogenic, or weight-loss diets, though they could fit into a general diet in very small portions as an occasional treat.
What should I watch out for with Fruit Snacks Red Belt, Watermelon, Strawberry, Red Apple, Cherry, Raspberry?
The main concern here is sugar content—17g per serving is substantial and comes primarily from corn syrup and added sugars rather than whole fruit. Additionally, these contain artificial colors (including Red 40, Yellow 5, and Yellow 6) and mineral oil, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
