Calories in Easter Egg Truffles

📏 Serving Size: 1 Serving (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.9
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 9.8 mg
  • Sodium 40.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.9 calories per serving (1 Serving (41.0g)), Easter Egg Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 62.4% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ivory Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Natural Yellow & Orange Colors, Peanut Butter Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Natural Peanut Butter [roasted Peanuts, Salt], Corn Syrup, Water, Butter [milk], Invert Sugar, Soy Lecithin, Enzymes), Orange Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Evaporated Milk, Water, Corn Syrup, Butter [milk], Invert Sugar, Orange Oil, Citric Acid Solution [citric Acid/water], Enzymes), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cocoa Butter, Natural Red Color.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Easter Egg Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.9 kcal12%
Total Fat17.0 g22%
Saturated Fat9.0 g45%
Cholesterol9.8 mg3%
Sodium40.2 mg2%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars18.0 g36%
Protein4.0 g8%
Calcium59.9 mg5%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Easter Egg Truffles accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.4% of the calories.

Fat 62.4%
Carbs 31%
Fat 62.4% Carbs 31% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 239.9 calories in Easter Egg Truffles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Snowboarding 33.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Easter Egg Truffles

Is Easter Egg Truffles good for weight loss?

These truffles are calorie-dense at nearly 240 calories per 41g serving, making them difficult to fit into a weight loss plan without careful portioning. With 18g of sugar and only 1g of fiber per serving, they won't help you feel satisfied for long.

How might Easter Egg Truffles affect blood sugar?

These truffles will likely cause a sharp blood sugar spike due to 18g of sugar and minimal fiber—the ratio of simple sugars to other nutrients means your blood glucose will rise quickly.

Is Easter Egg Truffles heart-healthy?

With 9g of saturated fat per serving, these aren't ideal for heart health if eaten regularly. The low sodium is a small positive, but the saturated fat and high sugar content outweigh that benefit.

Is Easter Egg Truffles suitable for people with lactose intolerance?

Not suitable—multiple dairy ingredients including whole milk, milk chocolate, cream, evaporated milk, and butter mean these truffles contain significant lactose.

What should I watch out for with Easter Egg Truffles?

The sugar content is notably high at 18g per serving, with almost no fiber to balance it out. These contain milk products (whole milk, cream, butter) and peanuts, so avoid if you have allergies or sensitivities to either.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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