🧪 Nutrition Facts
- Calories 180.2
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 40.0 mg
- Sodium 539.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (85.0g)), Classic Home-Style Meatball is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 56.6% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
(american Seasoned Meatballs [beef, Bread Crumbs {bleached Wheat Flour, Yeast, Sugar and Salt}, Dry Whole Eggs, Nonfat Dry Milk, Salt, Garlic Powder, Spices and Parsley Flakes, Water, Onion]).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Home-Style Meatball. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Home-Style Meatball — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Home-Style Meatball contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 539.8 mg | 23% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 1.0 g | 2% |
| Protein | 11.0 g | 22% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Home-Style Meatball accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Classic Home-Style Meatball? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Shadowboxing | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Home-Style Meatball
Is Classic Home-Style Meatball good for weight loss?
These meatballs are moderate in calories at 180 per serving, with decent protein content to help keep you satisfied. However, the 11g of fat per serving is relatively high for the calorie count, which could add up quickly if you eat multiple servings.
Is Classic Home-Style Meatball good for muscle building?
With 11g of protein per 85g serving, these meatballs can contribute to muscle-building goals, especially when paired with other protein sources throughout the day. They're a convenient option for adding protein to meals.
Is Classic Home-Style Meatball heart-healthy?
The 540mg of sodium per serving is a concern for heart health, as regular consumption could contribute to excess sodium intake. The 4g of saturated fat and 40mg of cholesterol also put this as a food to enjoy in moderation rather than frequently.
How does Classic Home-Style Meatball fit a low-sodium diet?
At 540mg of sodium per serving, these meatballs don't fit well into a low-sodium diet and should be limited or avoided if you're restricting sodium intake.
What should I watch out for with Classic Home-Style Meatball?
Sodium content is notable at 540mg per serving—nearly a quarter of the daily limit in a single meatball. The saturated fat at 4g per serving is also worth monitoring if you're watching your intake for heart health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
