🧪 Nutrition Facts
- Calories 340.2
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.3 mg
- Sodium 649.4 mg
- Potassium 190.4 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.2 calories per serving (1 Serving (135.0g)), Meatball Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.3% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 649.4mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Salt, Yeast, Cultured Wheat Starch, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, Citric Acid, L-Cysteine), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Black Pepper, Oregano), Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Style Meatballs (beef, Pork, Water, Bread Crumbs [bleached Wheat Flour, Sugar, Salt, Partially Hydrogenated Soybean And/or Cottonseed Oil, Yeast], Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Garlic and Onion Powder, Spices, Brown Sugar, Flavorings, Parsley, Hydrolyzed Corn and Soy Protein), Roasted Peppers, Onions.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meatball Supreme Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meatball Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.2 kcal | 17% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 649.4 mg | 28% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 11.0 g | 22% |
| Vitamin A | 299.7 IU | 6% |
| Vitamin C | 5.9 mg | 7% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 190.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meatball Supreme Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.2 calories in Meatball Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Jumping Jacks | 32.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meatball Supreme Pizza
Is Meatball Supreme Pizza good for weight loss?
This pizza slice is moderate in calories at 340 per serving, but the high carb content (37g) relative to protein (11g) means it won't keep you particularly full. The 17g of fat and refined wheat crust add up quickly, so portion control matters if weight loss is your goal.
Is Meatball Supreme Pizza good for muscle building?
With 11g of protein from the meatballs and cheese, a single slice provides a modest amount, though you'd likely need multiple slices to support muscle recovery effectively. The carbs can help replenish glycogen, but the protein-to-calorie ratio isn't optimized for muscle development.
Is Meatball Supreme Pizza good post-workout fuel?
The combination of carbs and protein makes this reasonably useful for recovery, though the carb-to-protein ratio (37g to 11g) leans heavily toward carbs. A slice or two could help replenish energy, but pairing it with a higher-protein option would be more effective.
How might Meatball Supreme Pizza affect blood sugar?
With 37g of carbs from refined flour and only 2g of fiber, this pizza will raise blood sugar fairly quickly and may cause a dip afterward. The 4g of added sugar compounds this effect, making it a higher glycemic load choice.
What should I watch out for with Meatball Supreme Pizza?
The sodium content is notably high at 649mg per slice—eating multiple slices could easily exceed daily limits, especially problematic if you're monitoring salt intake. This pizza also contains partially hydrogenated oils and a long list of additives, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
