🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummi Turtles, Strawberry contains 110.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (96.6% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatine, Sorbitol Syrup, Lactic Acid, Modified Cornstarch, Invert Sugar Syrup, Pectin, Artificial and Natural Flavors, Cornstarch, Vegetable Oil (coconut, Palm and Palm Kernel Oils), Carnauba Wax, Beeswax, Citric Acid, Sodium Citrate, Vegetable Concentrate (carrot, Blackcurrant, Radish), Artificial Colors (yellow #5, Yellow #6, Cochineal Extract, Red #40, Blue #1).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummi Turtles, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummi Turtles, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummi Turtles, Strawberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Gummi Turtles, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Snow Shoveling | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummi Turtles, Strawberry
Is Gummi Turtles, Strawberry good for weight loss?
These gummies aren't ideal for weight loss since they're mostly sugar with minimal protein or fiber to keep you satisfied. At 22g of sugar per serving, they'll spike your blood sugar quickly and likely leave you hungry soon after.
How might Gummi Turtles, Strawberry affect blood sugar?
With 22g of sugar and virtually no fiber or protein to slow digestion, these will cause a rapid blood sugar spike. The corn syrup and inverted sugar syrup mean the sugar hits your bloodstream quickly.
Is Gummi Turtles, Strawberry gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Gummi Turtles, Strawberry suit?
They're not well-suited for low-sugar, keto, or weight loss diets. They could fit into a general diet in moderation, though they're better enjoyed as an occasional treat than a regular snack.
What should I watch out for with Gummi Turtles, Strawberry?
The sugar content is the main concern—22g per 39g serving means more than half the weight is sugar. They also contain artificial colors and oils (coconut, palm, and palm kernel), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.