🧪 Nutrition Facts
- Calories 573.0
- Total Fat 48.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.8 g
- Dietary Fiber 10.4 g
- Sugars 16.1 g
- Protein 18.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 573.0 calories per serving (1 Serving), Fisher, Honey Roasted Almonds is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (48.0g, 75.4% of calories). It's a good source of dietary fiber at 10.4g per serving (37% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Sugar, Honey, Vegetable Oil (peanut And/or Sunflower Seed), Salt, Potato Starch, Maltodextrin, Xanthan Gum (e415).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, E415
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fisher, Honey Roasted Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fisher, Honey Roasted Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 573.0 kcal | 28.6% |
| Total Fat | 48.0 g | 62% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 16.8 g | 6% |
| Dietary Fiber | 10.4 g | 37% ✅ |
| Total Sugars | 16.1 g | 32% |
| Protein | 18.4 g | 37% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fisher, Honey Roasted Almonds accounts for 28.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 573.0 calories in Fisher, Honey Roasted Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.3 min |
| Walking: 17 minutes per mile | 98.9 min |
| Cycling (Low Intensity) | 62.7 min |
| HIIT | 53.1 min |
| Tennis | 63.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fisher, Honey Roasted Almonds
Is Fisher, Honey Roasted Almonds good for weight loss?
These almonds are calorie-dense at 573 calories per 100g, so portion control matters if you're watching intake. The 10.4g of fiber and 18.4g of protein per 100g can help with satiety, but the high sugar content (16.1g) and added oils make them less ideal as a primary weight loss food.
Is Fisher, Honey Roasted Almonds good for muscle building?
With 18.4g of protein per 100g, honey roasted almonds contribute meaningful protein for muscle repair and growth. They also provide healthy fats and minerals like magnesium that support muscle function, making them a reasonable addition to a muscle-building diet when eaten in controlled amounts.
Is Fisher, Honey Roasted Almonds good post-workout fuel?
The carbohydrate-to-protein ratio isn't ideal for post-workout recovery, as you'd want more carbs relative to protein to replenish glycogen stores. They could work as part of a post-workout snack when paired with a carb source like fruit or toast, but they're not a primary recovery food on their own.
How might Fisher, Honey Roasted Almonds affect blood sugar?
The 16.1g of sugar will raise blood sugar fairly quickly, though the 10.4g of fiber and protein provide some buffering effect. If you have blood sugar concerns, eat a small portion with other foods rather than on their own.
What should I watch out for with Fisher, Honey Roasted Almonds?
The 16.1g of sugar per 100g is quite high due to honey and added sugar coating—these aren't a low-sugar snack despite being almonds. Watch your sodium intake too, as 400mg per 100g can add up if you eat a large handful.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
