🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Early Rise Flavored Drink Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Calcium Phosphate, Maltodextrin, Ascorbic Acid (vitamin C), Aspartame**, Natural Flavor, Contains Less than 2% of: Calcium Carbonate, Magnesium Oxide, Gum Arabic, Acesulfame Potassium, Xanthan Gum, Cellulose Gum, Soy Lecithin, Artificial Color, Calcium Silicate, Yellow 5 Lake, Yellow 5, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Artificial Color
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic
Fortification / Enrichment Agents: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Early Rise Flavored Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Early Rise Flavored Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange Early Rise Flavored Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Orange Early Rise Flavored Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Rowing | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Early Rise Flavored Drink Mix
Is Orange Early Rise Flavored Drink Mix good for weight loss?
With only 5 calories per serving and zero carbs, this drink mix is extremely low in energy content and won't significantly impact your calorie intake. However, it provides no protein or meaningful nutrients to support satiety, so it works best as a beverage addition rather than a meal replacement.
Is Orange Early Rise Flavored Drink Mix a good snack for kids?
While the drink itself is low in sugar, it contains multiple artificial sweeteners and food dyes (Yellow 5 and Red 40), which some parents prefer to limit for children. It could work as an occasional flavored water option, but it lacks nutritional benefits that would make it an ideal choice for kids.
Is Orange Early Rise Flavored Drink Mix gluten-free?
This product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or their derivatives. If you have celiac disease or gluten sensitivity, check the manufacturer's label for certified gluten-free statements, as processing practices matter.
What diets does Orange Early Rise Flavored Drink Mix suit?
This drink mix suits zero-carb, keto, and other low-carb diets well since it contains virtually no carbohydrates or calories. It's also appropriate for diabetic-friendly eating plans due to its use of artificial sweeteners instead of sugar.
What does Orange Early Rise Flavored Drink Mix pair well with for a balanced meal?
Mix this with water to create a flavored beverage that pairs well with protein-rich meals like grilled chicken, fish, or Greek yogurt to create a more balanced nutritional profile. It works nicely alongside whole grain toast and eggs for breakfast, or as a drink with a salad-based lunch.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
