🧪 Nutrition Facts
- Calories 8.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roasted Hot Green Chile Peppers is a very low-calorie food at 8.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted Green Chile Peppers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roasted Hot Green Chile Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Hot Green Chile Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Hot Green Chile Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.1 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 12.6 mg | 14% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Roasted Hot Green Chile Peppers accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.1 calories in Roasted Hot Green Chile Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.8 min |
| Yoga | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roasted Hot Green Chile Peppers
Is Roasted Hot Green Chile Peppers good for weight loss?
At just 8 calories per ounce, roasted green chiles are an excellent low-calorie choice for weight loss. They provide satisfying flavor and mild heat without meaningfully impacting your calorie intake, making them useful for adding to meals without derailing your goals.
Is Roasted Hot Green Chile Peppers a good snack for kids?
The heat level may be too intense for younger children or those sensitive to spice, though milder green chiles could appeal to kids who enjoy flavored vegetables. Older children who like spicy foods would likely enjoy them.
What vitamins or minerals stand out in Roasted Hot Green Chile Peppers?
Vitamin C is the standout nutrient here, with 12.6mg per serving—a meaningful contribution toward your daily needs that supports immune function and collagen formation.
What diets does Roasted Hot Green Chile Peppers suit?
These peppers work well for keto, paleo, vegan, vegetarian, and low-carb diets. Their minimal carbohydrate content and lack of processed ingredients make them suitable across most eating approaches.
What does Roasted Hot Green Chile Peppers pair well with for a balanced meal?
Roasted green chiles complement grilled chicken, fish, or lean beef nicely, and work especially well in Mexican-inspired bowls with rice, beans, and lime. They also pair well with cheese-based dishes or can top eggs for a simple breakfast with protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
