🧪 Nutrition Facts
- Calories 350.1
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.1 mg
- Sodium 780.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.1 calories per serving (1 Serving (157.0g)), Deliciously Deluxe Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (46.8% of calories). One thing to note: a single serving contains 780.3mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) and Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sauce (tomato Paste, Tabasco Sauce (vinegar, Red Pepper and Salt), Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Spices), Milk Sausage with Parmesan Cheese (pork, Water, Salt, Spices (fennel, Anise, Black Pepper, and Red Pepper), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Paprika, Sodium Phosphates, Garlic Powder), Green Pepper, Red Pepper, Onions, and Mushrooms.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deliciously Deluxe Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deliciously Deluxe Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.1 kcal | 17.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 780.3 mg | 34% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 1.0 g | 2% |
| Protein | 14.0 g | 28% |
| Vitamin A | 499.3 IU | 10% |
| Vitamin C | 11.9 mg | 13% |
| Calcium | 350.1 mg | 27% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deliciously Deluxe Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.1 calories in Deliciously Deluxe Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Basketball: General | 57.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deliciously Deluxe Pizza
Is Deliciously Deluxe Pizza good for weight loss?
At 350 calories per slice with moderate protein (14g) but limited fiber (0.9g), this pizza can fit into a weight loss plan if portions are controlled. However, the high sodium content at 780mg per serving may promote water retention, which could obscure actual fat loss progress.
Is Deliciously Deluxe Pizza good for muscle building?
The 14g of protein per serving provides a decent amino acid contribution, though it's not particularly high for a muscle-building focused meal. You'd benefit from pairing this with additional protein sources or eating multiple slices to meet higher protein targets.
Is Deliciously Deluxe Pizza good post-workout fuel?
This pizza offers a reasonable carb-to-protein ratio (40g carbs to 14g protein) that could work for post-workout recovery, though the carbs are primarily refined rather than complex. The fat content might slow digestion slightly, which is fine if you're not rushing to your next meal.
How might Deliciously Deluxe Pizza affect blood sugar?
With only 1g of sugar but 40g of refined carbohydrates and minimal fiber, this pizza will likely cause a moderate blood sugar spike. The quick digestion of the white flour crust means the rise will happen relatively rapidly.
What should I watch out for with Deliciously Deluxe Pizza?
The sodium content is notably high at 780mg per slice—nearly a third of the daily recommended limit. The refined carbohydrates in the crust and minimal fiber mean blood sugar could spike fairly quickly, leaving you hungry again shortly after.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
