🧪 Nutrition Facts
- Calories 120.0
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Coleslaw Dressing contains 120.0 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 80.5% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soybean Oil*, Sugar*, Distilled Vinegar*, Contains Less than 2% Egg Yolks*, Sea Salt, Spice* (contains Celery), Poppy Seeds*, Lemon Juice Concentrate*, Corn Starch* Xanthan Gum, Onion Powder*, Salt, Paprika* (for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Coleslaw Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Coleslaw Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Coleslaw Dressing accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Organic Coleslaw Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Treadmill Walking (Incline) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Coleslaw Dressing
Is Organic Coleslaw Dressing good for weight loss?
This dressing is calorie-dense at 120 calories per serving, with minimal protein to keep you satisfied. It's best used sparingly on vegetables rather than as a main component of a meal if weight loss is your goal.
Is Organic Coleslaw Dressing a good snack for kids?
Kids often enjoy the mild, slightly sweet flavor of coleslaw dressing on salads or veggies. The 6g of sugar per serving is moderate, making it an acceptable choice for occasional use on children's plates.
Is Organic Coleslaw Dressing gluten-free?
The dressing itself contains no gluten-containing grains, though it does list celery in the spice blend—always check with the manufacturer if you have celiac disease or severe gluten sensitivity.
What diets does Organic Coleslaw Dressing suit?
It works well for vegetarian and vegan diets, though vegans should note the egg yolk ingredient. The organic certification and simple ingredient list make it suitable for those seeking minimally processed options.
What does Organic Coleslaw Dressing pair well with for a balanced meal?
This dressing shines on crisp vegetables like cabbage, carrots, and broccoli, or tossed with greens for a simple salad. Pair it with grilled or baked proteins and whole grains to create a balanced meal with better protein content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
