🧪 Nutrition Facts
- Calories 270.1
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 65.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 18.0 g
- Protein 13.0 g
- Vitamin A 1600.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 19.8 mg
- Vitamin D 51.8 IU
- Vitamin E 0.0 mg
- Calcium 220.2 mg
- Copper 0.7 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 92.2 mg
- Manganese 1.3 mg
- Niacin 6.8 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 309.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.6 mg
- Zinc 4.4 mg
📋 Nutrition Summary
With 270.1 calories per serving (1 Serving (64.0g)), Meal Bar, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (47.4% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 220.2mg of calcium (17% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Complete Protein Blend [organic Sprouted Whole Grain Brown Rice Protein, Pea Protein], Organic Brown Rice Syrup, Chocolate Liquor, Organic Tapioca Syrup, Organic Cane Sugar, Organic Peanut Butter, Organic Date Paste, Cocoa Butter, Brown Rice Crisps, Organic Agave Syrup, Organic Peanuts, Vega Blend [vitamins & Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium, Iron, Vitamin C, Zinc, Iodine, Molybdenum, Vitamin a, Niacin, Vitamin E, Copper, Selenium, Manganese, Biotin, Calcium Pantothenate, Thiamine, Riboflavin, Vitamin B6, Vitamin B12, Chromium, Vitamin D2, Folate, Greens: Alfalfa Grass, Spinach, Broccoli, Kale, Berries: Extracts of Grape Seed, Maqui Berry, Goji Juice, Acai Berry, Pomegranate Seed, Mangosteen, Probiotics: L.acidophilus La-14, B. Bifidum B8-06], Vega Saviseed (sacha Inchi) Oil, Buckwheat, Inulin [from Chicory Root], Cocoa Powder, Chia Seeds, Organic Peanut Flour, Natural Coconut Flavor, Hemp Seeds, Organic Vanilla Extract, Sunflower Lecithin, Sea Salt, Organic Peanut Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Niacin, Riboflavin, Folate, Calcium Pantothenate, Vitamin D2, Molybdenum, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meal Bar, Chocolate Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meal Bar, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.1 kcal | 13.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 65.3 mg | 3% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 13.0 g | 26% |
| Vitamin C | 19.8 mg | 22% |
| Vitamin D | 51.8 IU | 6% |
| Calcium | 220.2 mg | 17% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meal Bar, Chocolate Peanut Butter accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.1 calories in Meal Bar, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Stationary Bike (Moderate Intensity) | 28.6 min |
Find more information on calories burned doing popular exercises.