🧪 Nutrition Facts
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Streit's, Chocolate Non Pareils contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (58% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), White Non-Pareils Seeds: (sugar, Corn Starch, Confectioner's Glaze and Carnaube Wax.).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Streit's, Chocolate Non Pareils — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Streit's, Chocolate Non Pareils contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 24.0 g | 48% |
| Protein | 1.0 g | 2% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Streit's, Chocolate Non Pareils accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Streit's, Chocolate Non Pareils? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Water Aerobics | 32.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Streit's, Chocolate Non Pareils
Is Streit's, Chocolate Non Pareils good for weight loss?
These chocolate non pareils are calorie-dense at 140 calories per 30g serving, with minimal protein (1g) to support satiety. The high sugar content (24g per serving) and low fiber (1g) make them likely to leave you hungry shortly after eating, working against weight loss goals.
How might Streit's, Chocolate Non Pareils affect blood sugar?
The combination of simple sugars and minimal fiber means these will cause a rapid blood sugar spike. With almost no protein or fat to slow digestion, your blood sugar will likely rise quickly and then drop, potentially leaving you craving more sweets.
Is Streit's, Chocolate Non Pareils suitable for people with lactose intolerance?
These appear to be suitable for people with lactose intolerance, as the ingredients list contains no milk, cream, or other obvious dairy products.
Is Streit's, Chocolate Non Pareils gluten-free?
Based on the ingredient list provided, there's no wheat, barley, or rye listed; however, Streit's products are not certified gluten-free. If you have celiac disease or need guaranteed gluten-free products, check the packaging for official certification.
What should I watch out for with Streit's, Chocolate Non Pareils?
Sugar is the dominant ingredient and makes up 24g per serving—most of the carbohydrate content. With 6g of fat and 4g of saturated fat in a small 30g portion, these are best enjoyed as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
