Calories in Sriracha Thai Chili Sauce

📏 Serving Size: 5.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sriracha Thai Chili Sauce is a very low-calorie food at 8.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Red Peppers, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum and Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sriracha Thai Chili Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sriracha Thai Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Sodium170.0 mg7%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sriracha Thai Chili Sauce accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Sriracha Thai Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Snowboarding 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sriracha Thai Chili Sauce

Is Sriracha Thai Chili Sauce good for weight loss?

Sriracha is excellent for weight loss efforts since it's extremely low in calories at just 8 per teaspoon. You can add significant flavor to meals without affecting your calorie intake, which makes it particularly useful for keeping dishes satisfying while maintaining a deficit.

Is Sriracha Thai Chili Sauce a good snack for kids?

While sriracha is made from natural ingredients like peppers and garlic, it's quite spicy and likely too intense for most young children. Older kids who enjoy heat might enjoy it, but it's generally better suited for adult palates.

What diets does Sriracha Thai Chili Sauce suit?

This sauce works well for keto, paleo, vegan, vegetarian, and low-carb diets. With minimal carbs and no fat or protein, it's a pure flavor enhancer that fits into nearly any eating pattern.

What does Sriracha Thai Chili Sauce pair well with for a balanced meal?

Sriracha complements protein-rich foods particularly well—try it with grilled chicken, fish, eggs, or tofu. It also brings life to vegetables, rice bowls, and even soups, pairing especially nicely with foods that have mild or neutral flavors.

How does Sriracha Thai Chili Sauce fit into a balanced diet?

As a condiment rather than a food, sriracha plays a supporting role in balanced eating by adding flavor complexity and satisfaction without meaningful calories or nutrients. Use it to enhance the appeal of whole grains, lean proteins, and vegetables without changing your overall nutrition profile.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →