Calories in Arizona, Watermelon Fruit Juice Cocktail

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Arizona, Watermelon Fruit Juice Cocktail contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, High Fructose Corn Syrup (glucose-Fructose Syrup), Pear Juice from Concentrate, Mango Puree, Citric Acid, Pineapple Juice from Concentrate, Kiwi Juice from Concentrate, Watermelon Juice from Concentrate, Fruit and Vegetable Juice for Color, Natural Flavors, Ascorbic Acid (vitamin C), Gum Acacia, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Arizona, Watermelon Fruit Juice Cocktail contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium9.6 mg0%
Total Carbohydrate25.0 g9%
Total Sugars24.0 g48%
Vitamin C14.9 mg17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Arizona, Watermelon Fruit Juice Cocktail accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Arizona, Watermelon Fruit Juice Cocktail? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Backpacking 15.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Arizona, Watermelon Fruit Juice Cocktail

Is Arizona, Watermelon Fruit Juice Cocktail good for weight loss?

This drink is not ideal for weight loss efforts. With 25g of carbs and 24g of sugar in just one serving, it provides calories without protein or fiber to keep you satisfied, making it easy to overconsume.

How might Arizona, Watermelon Fruit Juice Cocktail affect blood sugar?

This juice will likely cause a rapid spike in blood sugar due to its high sugar content and lack of fiber. The simple carbohydrates absorb quickly, so it's not a good choice if you're managing blood sugar levels.

Is Arizona, Watermelon Fruit Juice Cocktail gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, though it's not explicitly labeled as such.

What diets does Arizona, Watermelon Fruit Juice Cocktail suit?

This drink is not well-suited to most structured diets focused on health goals. It would be incompatible with low-sugar, keto, or diabetic-friendly approaches due to its sugar content.

What should I watch out for with Arizona, Watermelon Fruit Juice Cocktail?

The high fructose corn syrup and overall sugar content (24g per serving) is the main concern here. If you're tracking sugar intake for any reason—whether for blood sugar management, dental health, or calorie control—this should be limited or avoided.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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