Calories in Juice Beverage, Orange Pineapple Apple

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Juice Beverage, Orange Pineapple Apple contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Sugar, Orange Juice Concentrate, Pineapple Juice Concentrate, Apple Juice Concentrate, Citric Acid (for Tartness), Natural Flavor, Beta Carotene (for Color).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Juice Beverage, Orange Pineapple Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium9.6 mg0%
Total Carbohydrate25.0 g9%
Total Sugars24.0 g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Juice Beverage, Orange Pineapple Apple accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Juice Beverage, Orange Pineapple Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Badminton 14.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Juice Beverage, Orange Pineapple Apple

Is Juice Beverage, Orange Pineapple Apple good for weight loss?

This juice is calorie-light at about 100 calories per serving, but the 24g of sugar—nearly 6 teaspoons per 240ml—makes it problematic for weight loss. You'd absorb those calories quickly without the fiber that whole fruit provides, which means less satiety and easier overeating.

How might Juice Beverage, Orange Pineapple Apple affect blood sugar?

This drink will cause a rapid blood sugar spike due to high sugar content and lack of fiber. If you have diabetes or prediabetes, this isn't a suitable choice.

What diets does Juice Beverage, Orange Pineapple Apple suit?

It fits low-fat and low-sodium diets, but doesn't align well with low-sugar, keto, or diabetic-friendly approaches.

What should I watch out for with Juice Beverage, Orange Pineapple Apple?

The sugar content is the main concern; it's added sugar rather than naturally occurring, and there's no fiber to slow digestion. Despite the juice concentrates, this beverage won't give you the nutritional benefits of eating whole fruit.

What's a sensible portion size for Juice Beverage, Orange Pineapple Apple?

Treat this as an occasional indulgence rather than a daily drink. A 120ml serving (half the container) would provide more reasonable sugar intake if you do choose to have it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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