🧪 Nutrition Facts
- Calories 139.8
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.5 mg
- Sodium 90.1 mg
- Potassium 500.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 4.2 µg
- Vitamin B-6 1.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 14.0 mg
- Pantothenic Acid 7.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hiball, Rich & Creamy Coffee Beverage contains 139.8 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (78.9% of calories), of which 25.0g are sugars. It provides a noteworthy 199.1mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Fair Trade Cold Brewed Coffee (water, Coffee)*, Fair Trade Cane Sugar*, Cream, Pectin, Dipotassium Phosphate, Niacinamide (VIT.B3), Guarana Extract*, Panax Ginseng Extract*, Tripotassium Phosphate, D-Calcium Pantothenate (VIT.B5), Pyridoxine Hydrochloride (VIT.B6), Cyanocobalamin (vit.b12).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hiball, Rich & Creamy Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hiball, Rich & Creamy Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.5 mg | 3% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 25.0 g | 50% |
| Protein | 5.0 g | 10% |
| Niacin (B-3) | 14.0 mg | 87% ✅ |
| Pantothenic Acid (B-5) | 7.00 mg | 140% ⭐ |
| Vitamin B-6 | 1.40 mg | 82% ✅ |
| Vitamin B-12 | 4.19 µg | 175% ⭐ |
| Calcium | 199.1 mg | 15% |
| Potassium | 500.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hiball, Rich & Creamy Coffee Beverage accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Hiball, Rich & Creamy Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Tennis | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hiball, Rich & Creamy Coffee Beverage
Is Hiball, Rich & Creamy Coffee Beverage good for weight loss?
This beverage is calorie-dense for its volume and very high in sugar at 25g per serving, which makes it less ideal for weight loss efforts. The minimal protein content (5g) also means it won't help you feel full for long.
How might Hiball, Rich & Creamy Coffee Beverage affect blood sugar?
With 27g of carbohydrates and 25g of sugar, this drink will cause a notable spike in blood sugar. The nonfat milk base and lack of fiber mean there's nothing to slow down the sugar absorption.
Is Hiball, Rich & Creamy Coffee Beverage suitable for people with lactose intolerance?
Despite containing nonfat milk and cream, this beverage is likely not suitable for people with lactose intolerance since both ingredients contain lactose.
What diets does Hiball, Rich & Creamy Coffee Beverage suit?
This drink fits best with flexible or less restrictive diets, though its high sugar content makes it a poor match for low-sugar, keto, or diabetic-friendly diets. It could work occasionally in a balanced diet if sugar intake is otherwise controlled.
What should I watch out for with Hiball, Rich & Creamy Coffee Beverage?
The sugar content is the main concern here—25g per serving is quite substantial, nearly the daily limit recommended for women. The combination of added sugar and caffeine from both coffee and guarana extract means you're also getting a significant stimulant boost, which might not suit everyone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
