🧪 Nutrition Facts
- Calories 175.0
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 179.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 175.0 calories per serving (1 Serving (32.0g)), Chocolate Butter Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories), including 2.0g of saturated fat.
📝 Ingredients
Roasted U.s. Peanuts (organic and Non), Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin and Pure Vanilla), Organic Unsweetened Cocoa Powder, Organic Flax, Organic Hemp, Butter, Sugar, Salt, Organic Palm Fruit Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Butter Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Butter Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175.0 kcal | 8.8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 6.0 g | 12% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 179.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Butter Toffee accounts for 8.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 175.0 calories in Chocolate Butter Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.2 min |
| Walking: 17 minutes per mile | 30.2 min |
| Cycling (Low Intensity) | 19.1 min |
| HIIT | 16.2 min |
| Rock Climbing (Ascending) | 21.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Butter Toffee
Is Chocolate Butter Toffee good for weight loss?
At 175 calories per serving with 6g of protein and 2g of fiber, this can fit into a weight loss plan if portioned carefully. The 13g of fat is relatively high for the serving size, so you'd want to treat it as an occasional indulgence rather than a regular snack.
Is Chocolate Butter Toffee a good snack for kids?
Kids typically enjoy chocolate and peanut flavors, and the 6g of protein per serving provides some staying power. The toffee texture makes it fun to eat, though parents should watch portion sizes given the sugar and fat content.
Is Chocolate Butter Toffee suitable for people with lactose intolerance?
This contains butter, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
What diets does Chocolate Butter Toffee suit?
This works well for keto and paleo diets due to its fat and protein content, though the 19g carbs per serving pushes it toward the higher end for strict keto. The inclusion of organic flax and hemp seeds makes it appealing for those seeking whole food-based snacks.
What does Chocolate Butter Toffee pair well with for a balanced meal?
Pair it with fresh fruit like berries or an apple to balance the richness with natural sweetness and fiber. It also complements a cup of coffee or tea well as a post-meal treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
