🧪 Nutrition Facts
- Calories 129.6
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 148.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (79.7% of calories), of which 12.0g are sugars. It provides a noteworthy 300.0mg of calcium (23% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Brown Rice (partially Milled), Expeller Pressed Vegetable Oil (canola Oil And/or Safflower Oil And/or Sunflower Oil), Tricalcium Phosphate, Natural Vanilla Flavor with Other Natural Flavors, Sea Salt, Vitamin a Palmitate, Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Cyanocobalamin, Vitamin A Palmitate, Vitamin D2, Ergocalciferol, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Total Fat | 2.5 g | 3% |
| Sodium | 105.6 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.2 IU | 10% |
| Vitamin D | 100.8 IU | 13% |
| Vitamin B-12 | 1.49 µg | 62% ✅ |
| Calcium | 300.0 mg | 23% ✅ |
| Iron | 0.4 mg | 2% |
| Phosphorus | 148.8 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 20 minutes per mile | 27.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla
Is Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla good for weight loss?
This beverage is relatively low in calories at about 130 per cup, but the 12g of sugar per serving is worth noting if you're watching your intake. The minimal protein (1g) means it won't keep you full for long, so it's best paired with more substantial foods rather than relied on as a meal component.
Is Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla a good snack for kids?
The vanilla flavor and smooth taste generally appeal to kids, and it's a good dairy-free option for children with lactose intolerance or milk allergies. Just be mindful that the sugar content means it's best limited to occasional use rather than a daily staple.
Is Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla gluten-free?
Yes, this rice drink is gluten-free.
What diets does Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla suit?
This works well for dairy-free, vegan, and plant-based diets. It's also suitable for those avoiding nuts and soy. The low protein makes it less ideal for high-protein diet approaches.
What should I watch out for with Trader Joe's, Unsweetened Non-Dairy Beverage Rice Drink, Vanilla?
The sugar content at 12g per serving is significant—check if that fits your daily targets, especially if you're managing blood sugar. While labeled 'unsweetened,' the natural vanilla flavoring contributes to this sugar level, so it's sweeter than plain rice milk.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
