🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 180.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 1.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trader Joe's, Sparkling Clementine Flavored Juice Beverage contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (96.7% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, White Grape Juice Concentrate, Clementine Juice Concentrate, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Trader Joe's, Sparkling Clementine Flavored Juice Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trader Joe's, Sparkling Clementine Flavored Juice Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trader Joe's, Sparkling Clementine Flavored Juice Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 30.0 g | 60% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.8 IU | 2% |
| Vitamin C | 9.1 mg | 10% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 180.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trader Joe's, Sparkling Clementine Flavored Juice Beverage accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Trader Joe's, Sparkling Clementine Flavored Juice Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Mountain Climbers | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trader Joe's, Sparkling Clementine Flavored Juice Beverage
Is Trader Joe's, Sparkling Clementine Flavored Juice Beverage good for weight loss?
This beverage isn't ideal for weight loss since it contains 30g of sugar with minimal fiber or protein to keep you satisfied—that's nearly the daily sugar limit for many people in just one drink. The calories add up quickly without providing substantial nutritional benefit.
How might Trader Joe's, Sparkling Clementine Flavored Juice Beverage affect blood sugar?
This drink will likely cause a rapid spike in blood sugar because the sugar is dissolved in liquid with no fiber to slow absorption. The lack of protein or fat means there's nothing to moderate the blood sugar response.
What diets does Trader Joe's, Sparkling Clementine Flavored Juice Beverage suit?
It may fit low-sodium diets given the minimal sodium content, but it's poorly suited for diabetic-friendly, ketogenic, or low-sugar eating patterns due to its high sugar concentration.
What should I watch out for with Trader Joe's, Sparkling Clementine Flavored Juice Beverage?
The 30g of sugar per serving is the main concern, which matches the added sugar limit recommended by health organizations for an entire day. Despite the small amounts of vitamin C and potassium, this is essentially a sugar-sweetened drink that lacks the fiber found in whole fruit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
