🧪 Nutrition Facts
- Calories 81.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 241.4 mg
- Potassium 600.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 6.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Turmeric - Elixir of Life, Vanilla Bean Elixir contains 81.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ultra-Purified Water, Polyflower Honey, Organic Turmeric, Organic Ginger, Organic Lemon Juice, Celtic Sea Salt, Organic Whole Vanilla Bean, Other Organic Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Turmeric - Elixir of Life, Vanilla Bean Elixir. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Turmeric - Elixir of Life, Vanilla Bean Elixir — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Turmeric - Elixir of Life, Vanilla Bean Elixir contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.7 kcal | 4.1% |
| Sodium | 241.4 mg | 10% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 6.0 g | 22% ✅ |
| Total Sugars | 18.0 g | 36% |
| Potassium | 600.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Turmeric - Elixir of Life, Vanilla Bean Elixir accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.7 calories in Turmeric - Elixir of Life, Vanilla Bean Elixir? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Elliptical (Low Intensity) | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Turmeric - Elixir of Life, Vanilla Bean Elixir
Is Turmeric - Elixir of Life, Vanilla Bean Elixir good for weight loss?
This beverage is fairly low in calories at about 82 per serving, but the 18g of sugar is a significant consideration—that's roughly 4.5 teaspoons of added sweetness. While the 6g of fiber helps offset some of the sugar impact, the high sugar content could work against weight loss goals if consumed regularly.
How might Turmeric - Elixir of Life, Vanilla Bean Elixir affect blood sugar?
The 24g of carbohydrates and 18g of sugar will cause a noticeable blood sugar spike, though the 6g of fiber provides some moderation. For people managing diabetes or prediabetes, this would be better consumed occasionally rather than as a daily drink.
How does the fiber in Turmeric - Elixir of Life, Vanilla Bean Elixir support digestion?
Six grams of fiber is a solid amount and helps slow digestion, which can reduce the rapid sugar spike that would otherwise occur from the honey and create a gentler effect on your digestive system overall.
What diets does Turmeric - Elixir of Life, Vanilla Bean Elixir suit?
This works well for anti-inflammatory and turmeric-focused wellness diets, and the fiber content suits digestive-health-focused approaches. However, the high sugar makes it less suitable for keto, low-carb, or strict diabetic diets.
What should I watch out for with Turmeric - Elixir of Life, Vanilla Bean Elixir?
The sugar content is the main thing to monitor, as 18g per serving is substantial and comes primarily from honey. If you're sensitive to sodium or watching your intake, note that each serving contains 241mg, which is roughly 10% of the daily recommendation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
