🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Maltodextrin, and Less than 2% of Calcium Stearate, Malic Acid, Natural Flavors, Annatto Extract Color, Caramel Color, Vegetable Juice Color, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Running: 6 minutes per mile | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy
Is Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy good for weight loss?
This candy isn't ideal for weight loss since it's pure sugar with no nutritional substance—60 calories per serving comes almost entirely from 13g of sugar. You'd get minimal satiety and a quick energy crash, making it easy to overeat.
Is Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy a good snack for kids?
While kids often enjoy candy, the high sugar and artificial dyes make this a better-as-occasional-treat option rather than a regular snack, especially if your child is sensitive to food colorings.
Is Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy gluten-free?
Yes, this candy is gluten-free based on its ingredient list.
What diets does Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy suit?
It works for vegan diets but is otherwise quite limited. It doesn't fit well with low-sugar, keto, or whole-food-focused approaches due to its refined carbohydrate and artificial ingredient profile.
What should I watch out for with Orange, Cola, Cherry, Root Beer, Grape Flavor Throwback Soda Pop Candy?
The sugar content is very high relative to portion size, and the ingredient list relies heavily on artificial dyes (Blue 1, Blue 2, Red 40, Yellow 5, Yellow 6). If you're sensitive to food colorings or trying to limit added sugars, this isn't a good choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
