🧪 Nutrition Facts
- Calories 160.3
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.8 mg
- Sodium 105.0 mg
- Potassium 135.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.3 calories per serving (1 Serving (70.0g)), Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (72.9% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cinnamon Light Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Guar Gum, Cinnamon, Pectin, Natural Flavor, Vitamin a Palmitate, Oatmeal Cookies: Wheat Flour, Sugar, Baby Oats, Palm Oil, Molasses, Corn Syrup, Corn Starch, Salt, Soy Lecithin, Caramel Color, Natural Flavor, Baking Soda, Cocoa, Water.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.3 kcal | 8% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 24.0 g | 48% |
| Protein | 4.0 g | 8% |
| Calcium | 90.3 mg | 7% |
| Iron | 0.2 mg | 1% |
| Potassium | 135.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.3 calories in Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 5 minutes per mile | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies
Is Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies good for weight loss?
This treat isn't ideal for weight loss despite being relatively low in calories at 160 per serving. The combination of 24g of sugar and minimal fiber (just 1g) means it won't keep you satisfied for long, making it easy to overeat.
How might Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies affect blood sugar?
Expect a rapid blood sugar spike from this treat. With 24g of sugar, minimal fiber, and refined carbs from the cookies, your blood sugar will likely rise steeply and then drop, potentially leaving you hungry soon after.
Is Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies suitable for people with lactose intolerance?
The ice cream contains milk products (skim milk, cream, and buttermilk), so this isn't suitable for people with lactose intolerance unless they take lactase supplements.
Is Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies gluten-free?
No, this is not gluten-free. The oatmeal cookies are made with wheat flour, which contains gluten.
What should I watch out for with Cinnamontastic Snickerdoodle Sandwiches Made with Cinnamon Light Ice Cream Set Between Two Oatmeal Cookies?
The sugar content is the main concern—24g per 70g serving is quite high and comes from added sources like corn syrup and sugar rather than whole foods. The saturated fat from palm oil and cream also adds up quickly if you eat more than one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
