🧪 Nutrition Facts
- Calories 505.0
- Total Fat 24.8 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.7 g
- Dietary Fiber 0.0 g
- Sugars 51.9 g
- Protein 8.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 505.0 calories per serving (1 Serving), Maltesers, Chocolate Malt Balls is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.7g per serving (49.1% of calories), of which 51.9g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Lactose, Whey Powder (from Milk), Milk Fat, Wheat Flour, Emulsifiers (soya Lecithin, Sorbitan Tristearate), Palm Oil, Raising Agents (calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Salt, Glazing Agent (pectin), Natural Vanilla Extract, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats in Addition to Cocoa Butter.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maltesers, Chocolate Malt Balls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maltesers, Chocolate Malt Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505.0 kcal | 25.2% |
| Total Fat | 24.8 g | 32% |
| Total Carbohydrate | 61.7 g | 22% |
| Total Sugars | 51.9 g | 104% |
| Protein | 8.1 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maltesers, Chocolate Malt Balls accounts for 25.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 505.0 calories in Maltesers, Chocolate Malt Balls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.2 min |
| Walking: 17 minutes per mile | 87.1 min |
| Cycling (Low Intensity) | 55.2 min |
| HIIT | 46.8 min |
| Stationary Bike (Low Intensity) | 68.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maltesers, Chocolate Malt Balls
Is Maltesers, Chocolate Malt Balls good for weight loss?
Maltesers are calorie-dense at 505 calories per 100g with minimal protein (8.1g), making them challenging for weight loss. The high sugar content (51.9g per 100g) provides empty calories that won't keep you satisfied, so it's easy to overeat.
Is Maltesers, Chocolate Malt Balls good for muscle building?
With only 8.1g of protein per 100g, Maltesers aren't a useful source for muscle building. You'd be consuming far too many calories and carbs relative to the protein you'd get.
How might Maltesers, Chocolate Malt Balls affect blood sugar?
This candy will cause a rapid blood sugar spike due to the 51.9g of sugar and refined carbs (glucose syrup, maltose from barley malt) per 100g. The minimal fiber and protein mean there's nothing to slow down the absorption.
Is Maltesers, Chocolate Malt Balls suitable for people with lactose intolerance?
Maltesers contain lactose and several other milk-derived ingredients (skimmed milk powder, whey powder, milk fat), so they're not suitable for people with lactose intolerance.
What should I watch out for with Maltesers, Chocolate Malt Balls?
The sugar content is exceptionally high at 51.9g per 100g, and there's also glucose syrup and barley malt extract adding to the sweetness. Additionally, these contain multiple dairy ingredients including lactose, whey powder, and milk fat, so they're not suitable if you avoid dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
