🧪 Nutrition Facts
- Calories 110.0
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 30.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Celtic Sea Salt, Salted Organic Butter contains 110.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 100% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Organic Heavy Cream, Celctic Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Celtic Sea Salt, Salted Organic Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Celtic Sea Salt, Salted Organic Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Celtic Sea Salt, Salted Organic Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 55.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Celtic Sea Salt, Salted Organic Butter accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Celtic Sea Salt, Salted Organic Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Trampoline (Jumping) | 28.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Celtic Sea Salt, Salted Organic Butter
Is Celtic Sea Salt, Salted Organic Butter good for weight loss?
At 110 calories per tablespoon, butter is calorie-dense and easy to overconsume, so portion control matters for weight loss. However, it has zero carbs and can help with satiety when used sparingly in low-carb diets.
Is Celtic Sea Salt, Salted Organic Butter heart-healthy?
High in saturated fat, which can raise LDL cholesterol in some people—something to consider if you have heart disease risk factors or have been advised to limit saturated fat intake.
Is Celtic Sea Salt, Salted Organic Butter suitable for people with lactose intolerance?
Butter is mostly milk fat with very little lactose, so most people with lactose intolerance tolerate it well. Those with severe intolerance should still check their individual response.
What diets does Celtic Sea Salt, Salted Organic Butter suit?
Excellent for keto, paleo, and zero-carb diets. It's also suitable for low-carb and carnivore approaches where fat is a primary energy source.
What should I watch out for with Celtic Sea Salt, Salted Organic Butter?
The saturated fat content (8g per tablespoon) is significant, so monitor your overall intake if you're watching saturated fat consumption. The sodium level is moderate at 55mg per serving, which is relatively low for a salted butter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
