Calories in Made with Pork, Turkey, and Beef

📏 Serving Size: 1 Serving (54.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.0 mg
  • Sodium 560.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (54.0g)), Made with Pork, Turkey, and Beef is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 77.8% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Meat Ingredients (pork, Beef), Mechanically Separated Turkey, Water, Corn Syrup, Salt, Contains 2% or Less of: Dextrose, Natural Flavors, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Made with Pork, Turkey, and Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat14.0 g18%
Saturated Fat5.0 g25%
Cholesterol40.0 mg13%
Sodium560.0 mg24%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein7.0 g14%
Calcium40.0 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Made with Pork, Turkey, and Beef accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.8% of the calories.

Fat 77.8%
Protein 17.3%
Fat 77.8% Carbs 4.9% Protein 17.3%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Made with Pork, Turkey, and Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Baseball 31.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Made with Pork, Turkey, and Beef

Is Made with Pork, Turkey, and Beef good for weight loss?

At 170 calories per 54g serving with 7g of protein, this food can fit into a weight loss plan if portions are controlled. However, the 14g of fat per serving means it's calorie-dense, so you'd need to account for it carefully within your daily calorie goals.

Is Made with Pork, Turkey, and Beef heart-healthy?

The saturated fat at 5g per serving and relatively high sodium make this less than ideal for heart health. While the cholesterol level is moderate, the overall nutrient profile suggests this should be an occasional choice rather than a regular staple.

How does Made with Pork, Turkey, and Beef fit a low-sodium diet?

With 560mg of sodium per 54g serving, this product doesn't fit well into a low-sodium diet. The multiple sodium additives throughout the ingredient list make it a high-sodium processed meat choice.

Is Made with Pork, Turkey, and Beef gluten-free?

Based on the ingredient list provided, there are no gluten-containing ingredients listed, though the label should be checked for any gluten warnings or cross-contamination notices.

What should I watch out for with Made with Pork, Turkey, and Beef?

The sodium content of 560mg per serving is substantial—nearly 25% of the daily limit—so it's not ideal if you're watching salt intake. Additionally, this is a processed meat product with multiple sodium-based additives and sodium nitrite, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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