Calories in White Bean Chicken Chili

With 211.1 calories per serving (1 Serving (227.0g)), White Bean Chicken Chili is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (48% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 1189.5mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Natural Chicken Stock (water, Chicken Base [chicken Meat and Natural Juices, Salt, Cane Sugar, Malto Dextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric and Spice Extractives]), Chicken (chicken Breast with Rib Meat, Water, Salt), Great Northern Beans, Onion, Navy Beans, Garnanzo Beans, Red and Yellow and Green Bell Pepper, Green Chilies (fire Roasted Green Chiles, Salt, Citric Acid, Calcium Chloride), Tomatillos (tomatillos, Salt), Butter (pasteurized Cream, Salt), Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thaimin Monitriate, Riboflavin, Folic Acid) Jalapeno Pepper, Cultured Dextrose, Sea Salt, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Modified Cornstarch, Garlic, Cilantro, Spices, Citric Acid, Baking Soda (sodium Bicarbonate).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of White Bean Chicken Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

White Bean Chicken Chili accounts for 10.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

How long would it take to burn off the 211.1 calories in White Bean Chicken Chili? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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