🧪 Nutrition Facts
- Calories 34.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 64.6 mg
- Potassium 270.3 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 6000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bolthouse Farms, Premium Sweet Carrot Petites is a very low-calorie food at 34.9 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carrots
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bolthouse Farms, Premium Sweet Carrot Petites. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bolthouse Farms, Premium Sweet Carrot Petites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bolthouse Farms, Premium Sweet Carrot Petites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.9 kcal | 1.7% |
| Sodium | 64.6 mg | 3% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin A | 6000.2 IU | 120% ⭐ |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 270.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bolthouse Farms, Premium Sweet Carrot Petites accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.9 calories in Bolthouse Farms, Premium Sweet Carrot Petites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Yoga | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bolthouse Farms, Premium Sweet Carrot Petites
Is Bolthouse Farms, Premium Sweet Carrot Petites good for weight loss?
At just 35 calories per serving, these carrot petites are an excellent choice for weight loss. The 2g of fiber and complete lack of fat mean you can enjoy a satisfying snack without derailing your calorie goals.
Is Bolthouse Farms, Premium Sweet Carrot Petites a good snack for kids?
Kids generally enjoy sweet carrots, and these petites are convenient for small hands. The natural sweetness (5g per serving) appeals to children without added sugars, though they may prefer them with a dip like hummus or ranch.
What diets does Bolthouse Farms, Premium Sweet Carrot Petites suit?
These work well for most dietary approaches, including vegan, paleo, keto (in moderation), gluten-free, and low-sodium diets. They're whole food with no added ingredients, making them compatible with whole-food-based eating patterns.
What does Bolthouse Farms, Premium Sweet Carrot Petites pair well with for a balanced meal?
Pair these with protein sources like Greek yogurt, cheese, nuts, or hummus to create a balanced snack. For a meal side, they complement grilled chicken, fish, or grain bowls well.
How does Bolthouse Farms, Premium Sweet Carrot Petites fit into a balanced diet?
Carrots contribute meaningful amounts of potassium (270mg) and vitamin C (6mg) while delivering fiber for digestive health. Their low calorie density makes them ideal for filling your plate with vegetables while keeping nutrient-dense whole foods central to your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
