🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 64.8 mg
- Potassium 350.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.9 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 4999.2 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 66.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 100.8 µg
- Iron 9.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 7.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Daily Greens 100% Fruit & Vegetable Juice contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), with a good 2.9g of dietary fiber. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pear Juice from Concentrate (water, Pear Juice Concentrate), Cucumber Juice from Concentrate (water, Cucumber Juice Concentrate), Celery Juice from Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Banana Puree, Kale Juice, Spinach Puree, Romaine Lettuce Juice, Green Bell Pepper Juice (green Bell Pepper Juice, Vinegar, Salt), Chicory (dietary Fiber), Green Tea, Lemon Juice, Natural Flavors, Xanthan Gum, Pectin, Wheatgrass, Ascorbic Acid (vitamin C), Vitamin a (palmitate), Potassium (monopotassium Phosphate), Calcium (calcium Lactate, Tricalcium Phosphate), Iron (ferrous Sulfate), Zinc (zinc Sulfate), Manganese (manganese Sulfate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin), Vitamin B9 (folic Acid)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Pectin
Fortification / Enrichment Agents: Ferrous Sulfate, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Zinc Sulfate, Tricalcium Phosphate, Manganese Sulfate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Daily Greens 100% Fruit & Vegetable Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Daily Greens 100% Fruit & Vegetable Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 64.8 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Vitamin A | 4999.2 IU | 100% ⭐ |
| Vitamin C | 66.0 mg | 73% ✅ |
| Vitamin B-6 | 0.50 mg | 29% ✅ |
| Folate | 100.8 µg | 25% ✅ |
| Vitamin B-12 | 1.49 µg | 62% ✅ |
| Calcium | 249.6 mg | 19% |
| Iron | 9.0 mg | 50% ✅ |
| Potassium | 350.4 mg | 7% |
| Zinc | 7.5 mg | 68% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Daily Greens 100% Fruit & Vegetable Juice accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Daily Greens 100% Fruit & Vegetable Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Pilates | 18.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Daily Greens 100% Fruit & Vegetable Juice
Is Daily Greens 100% Fruit & Vegetable Juice good for weight loss?
This juice is relatively low in calories at about 91 per serving, but the high sugar content (19g) without enough fiber to offset it makes it less ideal for weight loss. You'd be consuming a lot of sugar without the satiety that whole fruits and vegetables provide, which could leave you hungry shortly after.
How might Daily Greens 100% Fruit & Vegetable Juice affect blood sugar?
With 19g of sugar and only 2.9g of fiber, this juice will likely cause a quick spike in blood sugar. The rapid absorption of juice sugars without adequate fiber means your blood sugar could rise and fall sharply, potentially leaving you fatigued afterward.
Is Daily Greens 100% Fruit & Vegetable Juice gluten-free?
Yes, this juice is gluten-free. None of the listed ingredients contain gluten, though those with celiac disease should note it's not certified gluten-free.
What diets does Daily Greens 100% Fruit & Vegetable Juice suit?
This suits vegan and vegetarian diets well. It works for general health-conscious eaters seeking micronutrients, though it's less suitable for low-sugar, keto, or diabetic-friendly approaches due to its high sugar content.
What should I watch out for with Daily Greens 100% Fruit & Vegetable Juice?
The main concern is the 19g of sugar per serving—nearly equivalent to five teaspoons. While some comes naturally from fruit, juice concentrates amplify the sugar content without the fiber and chewing satisfaction of whole produce. If you have blood sugar concerns or are limiting sugar intake, this isn't the best choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
