🧪 Nutrition Facts
- Calories 59.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.1 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Werewolf Jerky contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 7.0g per serving (45.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Werewolf Everything Sauce (orange Juice, Raisins, Soy Sauce [water, Salt, High Fructose Corn Syrup, Hydrolized Corn & Soy Protein, Caramel Color, Dextrose, Citric Acid, Potassium Sorbate, Sodium Benzoate, Guar Gum], Apple Sauce [apples, Corn Syrup, High Fructose Corn Syrup, Water, Erythorbic Acid], Tomatoes, Vinegar, Peppers, Garlic), Salt, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Werewolf Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Werewolf Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 7.0 g | 14% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Werewolf Jerky accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 45.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Werewolf Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Softball | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Werewolf Jerky
Is Werewolf Jerky good for weight loss?
Werewolf Jerky can be a decent option for weight loss since it's low in calories at about 60 per serving and delivers 7g of protein to help keep you satisfied. However, the sodium content at 330mg per serving is fairly high, and the 3g of added sugar from the sauce might add up if you eat multiple servings.
Is Werewolf Jerky a good snack for kids?
The chewy texture and savory-sweet flavor profile make it appealing to kids, though the sodium level and added sugars are considerations for younger children. Monitor portion sizes since jerky can be a choking hazard for very small children.
Is Werewolf Jerky gluten-free?
Based on the ingredient list provided, this jerky appears to be gluten-free, though it's processed in a facility that handles soy and corn products. If you have celiac disease or non-celiac gluten sensitivity, you may want to check the package for allergen warnings.
What diets does Werewolf Jerky suit?
This jerky works well for high-protein diets, paleo, and keto approaches since it's lean and protein-rich with minimal carbs. It's less ideal for low-sodium diets due to its 330mg sodium content per serving.
What does Werewolf Jerky pair well with for a balanced meal?
Pair this jerky with fresh fruit like apple slices or berries to balance the sodium and add fiber. It also works well with veggies like cucumber or carrot sticks and a source of healthy fat such as nuts or cheese for a satisfying, balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
