🧪 Nutrition Facts
- Calories 189.8
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 94.9 mg
- Sodium 760.2 mg
- Potassium 159.6 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (84.0g)), Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 63.2% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 760.2mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Hot Sauce (fresh Red Ripe Peppers, Distilled Vinegar, Salt), Contains 2% or Less of the Following: Chili Pepper, Garlic Powder, Guar Gum, Modified Food Starch, Salt, Sodium Phosphates, Soybean Oil, Wheat Flour, Xanthan Gum. Blanched in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 94.9 mg | 32% |
| Sodium | 760.2 mg | 33% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 14.0 g | 28% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Aerobics | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce
Is Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce good for weight loss?
At 190 calories per 84g serving, these wings are reasonably moderate in calories, though the high fat content (13g) means portions add up quickly. The decent protein level (14g) helps with satiety, but watch your serving size since wings are easy to overconsume.
Is Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce good for muscle building?
With 14g of protein per serving, these wings can contribute to muscle-building goals when part of a balanced diet. However, they're not a concentrated protein source compared to leaner options like chicken breast.
Is Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce heart-healthy?
The combination of saturated fat and high sodium makes these less ideal for heart health, especially if consumed regularly or in large quantities. While the cholesterol level is reasonable, the overall nutrient profile leans toward indulgence rather than heart support.
How does Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce fit a low-sodium diet?
These wings won't work well for a low-sodium diet—760mg per serving exceeds what most people can afford in a single food item on restricted sodium plans. You'd need to account for this sodium heavily if including them and balance it against other meals that day.
What should I watch out for with Hot Wings Buffalo Style Chicken Wing Sections Coated with a Flavorful Hot, Tangy Sauce?
The sodium content of 760mg per serving is substantial—that's about one-third of a typical daily limit in a single portion. The saturated fat at 3g per serving also accumulates if you eat multiple wings, so moderation matters for overall health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
