🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hamburger Slices is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sliced Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Natural Flavoring, Sodium Benzoate & Potassium Sorbate (preservatives), Oleoresin Turmeric & Yellow #5 (colors), Polysorbate 80 (emulsifier)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hamburger Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hamburger Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 460.0 mg | 20% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hamburger Slices accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Hamburger Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Pull-ups | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hamburger Slices
Is Hamburger Slices good for weight loss?
At just 5 calories per serving with virtually no protein, fat, or carbs, these pickles won't sabotage your calorie goals. However, they won't help you feel full either, so they're best used as a low-calorie condiment rather than a meal component.
Is Hamburger Slices heart-healthy?
The minimal fat and calories are heart-friendly, but the high sodium per serving works against cardiovascular health. Enjoying these occasionally is fine, but regular consumption could contribute to excessive sodium intake, which raises blood pressure over time.
How does Hamburger Slices fit a low-sodium diet?
These aren't suitable for a strict low-sodium diet given the 460mg per serving. You'd need to account for this carefully if you include them, as it represents a significant portion of a typical low-sodium limit.
What diets does Hamburger Slices suit?
Hamburger slices work well for keto, paleo, and other low-carb approaches since they're essentially carb-free. They also fit vegan, vegetarian, and gluten-free diets, making them a versatile pickle option across most dietary patterns.
What should I watch out for with Hamburger Slices?
The sodium content is notably high at 460mg per 28g serving—that's about 20% of the daily recommended limit in a small portion. If you're monitoring sodium intake or have blood pressure concerns, these should be used sparingly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
