🧪 Nutrition Facts
- Calories 209.8
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.2 mg
- Sodium 45.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (43.0g)), Elegant Collection, a Decadent Private Reserve Assortion is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (49.3% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients Consist of Chocolate {sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla (a Natural Flavor), Vanillin (an Artificial Flavor)}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor, Salt}, Corn Syrup, Sugar, Whole Milk, Nonfat Milk Solids, Condensed Milk, Dairy Cream, Brown Sugar, Palm Kernel Oil, Almonds, Natural and Artificial Flavors, Invert Sugar, Hazelnuts, Raspberries, Coconut Oil, Honey, Salt, Egg Albumen, Soy Lecithin (an Emulsifier), Coffee, Lemon Oil, Tapioca Flour, Sodium Benzoate and Potassium Sorbate (preservatives), Fd&c Colors (red #40, Blue #1, Yellow #5), and Invertase (an Enzyme). 6245-107
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Elegant Collection, a Decadent Private Reserve Assortion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Elegant Collection, a Decadent Private Reserve Assortion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 45.2 mg | 2% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.2 IU | 2% |
| Calcium | 60.2 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Elegant Collection, a Decadent Private Reserve Assortion accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Elegant Collection, a Decadent Private Reserve Assortion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Elliptical (Moderate Intensity) | 30.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Elegant Collection, a Decadent Private Reserve Assortion
Is Elegant Collection, a Decadent Private Reserve Assortion good for weight loss?
This isn't an ideal choice for weight loss. At nearly 210 calories per 43g serving with 22g of sugar and only 1g of fiber, it's calorie-dense and won't keep you satisfied for long. The high sugar content means you're getting calories from carbs that digest quickly and may leave you hungry again soon.
How might Elegant Collection, a Decadent Private Reserve Assortion affect blood sugar?
With 26g of carbs and 22g of sugar against only 1g of fiber, this will cause a rapid blood sugar spike. The refined sugars and lack of fiber mean your blood glucose will rise quickly and potentially drop just as fast, which can leave you feeling tired afterward.
Is Elegant Collection, a Decadent Private Reserve Assortion heart-healthy?
This isn't heart-friendly. The 7g of saturated fat per serving, combined with high sugar intake, doesn't support cardiovascular health. While the sodium is low, the overall nutrient profile—heavy in added sugars and saturated fats—isn't aligned with heart-healthy eating.
Is Elegant Collection, a Decadent Private Reserve Assortion suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. It contains whole milk, milk fat, nonfat milk solids, condensed milk, and dairy cream throughout the ingredients list.
What should I watch out for with Elegant Collection, a Decadent Private Reserve Assortion?
The sugar content is the main concern—22g per serving is quite high, especially from added sugars like corn syrup, brown sugar, and invert sugar. If you're sensitive to artificial colors or have a soy allergy, note that this product contains soy lecithin and FD&C food dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
