🧪 Nutrition Facts
- Calories 155.1
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 3.9 mg
- Sodium 52.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 50.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 155.1 calories per serving (1 Serving (28.0g)), Mini Buckeyes is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin [an Artificial Flavor]), Peanut Butter (peanuts, Salt, Partially Hydrogenated Palm Oil), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier), Tbhq & Citric Acid Added to Protect Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Buckeyes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Buckeyes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155.1 kcal | 7.8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 3.9 mg | 1% |
| Sodium | 52.9 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 3.0 g | 6% |
| Vitamin A | 50.1 IU | 1% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 50.1 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mini Buckeyes accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 155.1 calories in Mini Buckeyes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.7 min |
| Walking: 17 minutes per mile | 26.8 min |
| Cycling (Low Intensity) | 17.0 min |
| HIIT | 14.4 min |
| Dancing | 23.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Buckeyes
Is Mini Buckeyes good for weight loss?
These are calorie-dense at 155 calories per 28g serving, with sugar making up most of the carbs and limited fiber or protein to keep you satisfied. They're best enjoyed as an occasional treat rather than a regular snack if you're watching your weight.
Is Mini Buckeyes heart-healthy?
The saturated fat and trans fats from hydrogenated oils aren't ideal for heart health, though the sodium is quite low. The small amount of peanut butter does provide some beneficial compounds, but the overall profile leans toward indulgent rather than heart-protective.
Is Mini Buckeyes suitable for people with lactose intolerance?
These contain milk chocolate and nonfat milk as ingredients, so they're not suitable for people with lactose intolerance.
Is Mini Buckeyes gluten-free?
Based on the ingredient list provided, these appear to be gluten-free, though always check the packaging for allergen statements and whether they were made in a facility that processes gluten.
What should I watch out for with Mini Buckeyes?
Sugar content is high at 13g per serving, and the saturated fat (6g) adds up quickly. The ingredient list includes partially hydrogenated oils and artificial preservatives like TBHQ, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
