Calories in Sweet Sandwich Slices

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 24.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Sandwich Slices is a very low-calorie food at 24.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gherkins, Water, Sugar, Vinegar, Salt, Calcium Chloride, Yellow Mustard, Flavour, Fd & C, Yellow #5.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Sandwich Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Sweet Sandwich Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories24.9 kcal1.2%
Sodium210.0 mg9%
Total Carbohydrate5.0 g2%
Total Sugars7.0 g14%
Protein1.0 g2%
Calcium10.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet Sandwich Slices accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Carbs 83.3%
Protein 16.7%
Carbs 83.3% Protein 16.7%

🏃 Exercise Burn Time

How long would it take to burn off the 24.9 calories in Sweet Sandwich Slices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Rock Climbing (Ascending) 3.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet Sandwich Slices

Is Sweet Sandwich Slices good for weight loss?

These pickles are quite low in calories at about 25 per serving, making them a reasonable choice for weight loss. However, they're high in sugar for a vegetable product at 7g per serving, which is something to monitor if you're tracking added sugars. They're also moderately high in sodium at 210mg per serving.

Is Sweet Sandwich Slices a good snack for kids?

Kids typically enjoy pickles for their tangy-sweet flavor and fun texture. The sugar content makes them appealing to younger palates, though you might want to rinse them if you're concerned about sodium intake.

What diets does Sweet Sandwich Slices suit?

Sweet sandwich slices work well for low-fat and low-protein diets. They're less suitable for strict sugar-conscious or low-sodium approaches due to their added sugar content and sodium levels.

What does Sweet Sandwich Slices pair well with for a balanced meal?

Serve them alongside sandwiches, burgers, or pulled pork for a classic pairing. They also complement charcuterie boards, cheese plates, or rich, fatty foods where the acidity and crunch provide nice contrast.

How does Sweet Sandwich Slices fit into a balanced diet?

Pickles are mostly water and vegetables, contributing fiber and variety to your diet without significant nutrients. Factor in their sugar and sodium when building balanced meals, especially if you're having other sweet or salty items in the same day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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