Calories in Chili Lime Flavored Almonds

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.0g)), Chili Lime Flavored Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 70.9% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peanuts, Seasoning (maltodextrin, Salt, Spices [including Chili Pepper], Dextrose, Corn Syrup Solids, Onion Powder, Citric Acid, Lime Juice Solids, Natural Flavors, Soybean Oil [as a Processing Aid], Disodium Inosinate and Disodium Guanylate, Garlic Powder, Not More than 2% Silicon Dioxide Added to Prevent Caking), Peanut Oil.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chili Lime Flavored Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat13.0 g17%
Saturated Fat2.0 g10%
Sodium135.0 mg6%
Total Carbohydrate5.0 g2%
Dietary Fiber2.0 g7%
Total Sugars1.0 g2%
Protein7.0 g14%
Vitamin A100.0 IU2%
Calcium19.9 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chili Lime Flavored Almonds accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.

Fat 70.9%
Protein 17%
Fat 70.9% Carbs 12.1% Protein 17%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Chili Lime Flavored Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Pilates 32.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chili Lime Flavored Almonds

Is Chili Lime Flavored Almonds good for weight loss?

These almonds can fit into a weight loss plan since they're relatively low in calories and carbs for a serving, with good protein content at 7g per ounce. However, they're calorie-dense due to their fat content, so portion control matters—it's easy to eat more than one serving and consume 300+ calories quickly.

Is Chili Lime Flavored Almonds a good snack for kids?

The spicy chili flavor makes these better suited for kids who already enjoy bold tastes rather than younger or more sensitive palates. They're a good source of protein and iron for growing children, but you might want to confirm your child enjoys spicy snacks first.

Is Chili Lime Flavored Almonds gluten-free?

Yes, these are gluten-free. None of the ingredients contain gluten, though if you have severe celiac disease, check the packaging for any allergen warnings about shared equipment.

What diets does Chili Lime Flavored Almonds suit?

They work well for keto, paleo, and low-carb diets given their minimal carbs and sugar. They're also suitable for vegetarian and vegan diets, though the sodium level is moderately high at 135mg per serving.

What does Chili Lime Flavored Almonds pair well with for a balanced meal?

Pair these with fresh fruit like apple slices or berries to balance the savory spice with natural sweetness. They also complement hummus, Greek yogurt, or cheese for a more substantial snack with added protein and creaminess.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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