🧪 Nutrition Facts
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Chili Lime Flavored Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 70.9% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts, Seasoning (maltodextrin, Salt, Spices [including Chili Pepper], Dextrose, Corn Syrup Solids, Onion Powder, Citric Acid, Lime Juice Solids, Natural Flavors, Soybean Oil [as a Processing Aid], Disodium Inosinate and Disodium Guanylate, Garlic Powder, Not More than 2% Silicon Dioxide Added to Prevent Caking), Peanut Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili Lime Flavored Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili Lime Flavored Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chili Lime Flavored Almonds accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Chili Lime Flavored Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Backpacking | 24.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili Lime Flavored Almonds
Is Chili Lime Flavored Almonds good for weight loss?
These almonds can fit into a weight loss plan since they're relatively low in calories and carbs for a serving, with good protein content at 7g per ounce. However, they're calorie-dense due to their fat content, so portion control matters—it's easy to eat more than one serving and consume 300+ calories quickly.
Is Chili Lime Flavored Almonds a good snack for kids?
The spicy chili flavor makes these better suited for kids who already enjoy bold tastes rather than younger or more sensitive palates. They're a good source of protein and iron for growing children, but you might want to confirm your child enjoys spicy snacks first.
Is Chili Lime Flavored Almonds gluten-free?
Yes, these are gluten-free. None of the ingredients contain gluten, though if you have severe celiac disease, check the packaging for any allergen warnings about shared equipment.
What diets does Chili Lime Flavored Almonds suit?
They work well for keto, paleo, and low-carb diets given their minimal carbs and sugar. They're also suitable for vegetarian and vegan diets, though the sodium level is moderately high at 135mg per serving.
What does Chili Lime Flavored Almonds pair well with for a balanced meal?
Pair these with fresh fruit like apple slices or berries to balance the savory spice with natural sweetness. They also complement hummus, Greek yogurt, or cheese for a more substantial snack with added protein and creaminess.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
