🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mesquite Barbeque is a very low-calorie food at 5.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Spices (including Paprika for Color), Sea Salt, Organic Dehydrated Garlic and Onion, Organic Cornstarch, and Natural Mesquite Smoke Flavor (maltodextrin [potato], Natural Mesquite Smoke Flavoring, Hydrated Silicon Dioxide [to Prevent Caking]).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mesquite Barbeque. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mesquite Barbeque — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mesquite Barbeque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 500.0 IU | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mesquite Barbeque accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Mesquite Barbeque? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Elliptical (Moderate Intensity) | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mesquite Barbeque
Is Mesquite Barbeque good for weight loss?
This seasoning blend is essentially calorie-free at 5 calories per 2.5g serving, so it won't impact weight loss efforts. Since it contains no protein or meaningful nutrients, you'd want to use it primarily as a flavoring for whole foods rather than relying on it as a nutritional component of your meals.
Is Mesquite Barbeque a good snack for kids?
While the seasoning itself is safe for kids, its strong mesquite and smoky flavor profile may be too intense for younger palates or picky eaters who prefer milder tastes.
Is Mesquite Barbeque gluten-free?
Yes, this mesquite barbecue seasoning is gluten-free based on its ingredient list, which contains only spices, salt, cornstarch, and smoke flavoring with no wheat or gluten-containing ingredients.
What diets does Mesquite Barbeque suit?
It works well for keto, paleo, vegan, and vegetarian diets due to its minimal carbs and lack of animal products. The high sodium content (350mg per serving) means those watching salt intake should use it sparingly.
What does Mesquite Barbeque pair well with for a balanced meal?
Use it to season grilled meats, roasted vegetables, beans, or plant-based proteins for a smoky barbecue flavor. It's also great on eggs, potatoes, or mixed into dressings and dips to add depth without extra calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
