Calories in Tortellini with Meat Filling

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 319.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.9 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 319.8 calories per serving (1 Serving (113.0g)), Tortellini with Meat Filling is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (58.9% of calories). It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Ingredients of Dough: Enriched Durum Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Corn Flour, Soybean Oil. Ingredients of Filling: Oven Roasted Beef (beef, Water, Salt, Isolated Soy Protein, Sodium Phosphate, Dextrose, Hydrolyzed Soy, Wheat & Corn Proteins, Sugar, Autolyzed Yeast Extract, Beef Extract, Natural Flavor), Breadcrumbs (enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast), Prosciutto Trimmings (ham, Salt, Pepper, Potassium Nitrate), Mortadella (pork, Beef, Pork Fat, Water, Dextrose, Non-Fat Dry Milk, Hydrolyzed Soy & Potato Protein, Salt, Corn Syrup, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Romano Cheese (pasteurized Sheeps' Milk, Salt, Cheese Culture, Enzymes), Flavorings.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Potassium Nitrate

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tortellini with Meat Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories319.8 kcal16%
Total Fat9.0 g12%
Saturated Fat3.0 g15%
Cholesterol24.9 mg8%
Sodium200.0 mg9%
Total Carbohydrate49.0 g18%
Dietary Fiber1.0 g4%
Protein14.0 g28%
Calcium59.9 mg5%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tortellini with Meat Filling accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Fat 24.3%
Carbs 58.9%
Protein 16.8%
Fat 24.3% Carbs 58.9% Protein 16.8%

🏃 Exercise Burn Time

How long would it take to burn off the 319.8 calories in Tortellini with Meat Filling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Snow Shoveling 44.9 min

Find more information on calories burned doing popular exercises.

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