Calories in Savila Juice

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 98.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.5 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 26.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Savila Juice contains 98.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.5g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Nata De Coco, White Cane Sugar, Aloe Vera Powder, Coconut Flavor, Citric Acid, Calcium Lactate, Sodium Citrate, Vitamin C, Gellan Gum, Citrumix Flavor, Stevia

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Savila Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories98.4 kcal4.9%
Sodium24.0 mg1%
Total Carbohydrate26.5 g10%
Total Sugars23.0 g46%
Vitamin C26.9 mg30% ✅
Calcium50.4 mg4%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Savila Juice accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 98.4 calories in Savila Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.4 min
Walking: 17 minutes per mile 17.0 min
Cycling (Low Intensity) 10.8 min
HIIT 9.1 min
Golf (Riding Cart) 20.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Savila Juice

Is Savila Juice good for weight loss?

This juice is calorie-light at about 98 calories per serving, but the high sugar content—23g per 240ml—works against weight loss goals. You're getting mostly sugar and water with minimal protein or fiber, so it won't keep you satisfied for long.

How might Savila Juice affect blood sugar?

With 23g of sugar and no fiber or protein to slow digestion, this juice will cause a rapid blood sugar spike. If you have diabetes or prediabetes, this is best avoided or consumed sparingly with a protein-rich meal.

What vitamins or minerals stand out in Savila Juice?

Vitamin C is the standout nutrient at 27mg per serving, though this is moderate compared to fresh citrus sources. The juice also contains added calcium through calcium lactate, though the amount isn't substantial.

What diets does Savila Juice suit?

This juice doesn't align well with weight loss, low-sugar, or blood-sugar-conscious diets. It could work in a standard balanced diet as an occasional beverage, though the sugar content makes it less ideal than whole foods.

What should I watch out for with Savila Juice?

The 23g of sugar is the main concern, representing nearly all the carbohydrates and most of the calorie content. This is a significant amount of added sugars in a single serving, especially since the drink contains white cane sugar as a primary ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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