🧪 Nutrition Facts
- Calories 110.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 39.9 mg
- Sodium 349.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pork, Sweet Bbq contains 110.0 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (58.4% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Pork Stock, Organic Raw Cane Sugar, Encapsulated Lactic Acid, Sea Salt, Tomato Powder, Onion and Garlic Powder, Celery Juice Powder, Chili Powder, Red Pepper, Oregano, Coriander, Ground Celery Seed, Clove, Nutmeg, Liquid Smoke.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pork, Sweet Bbq. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pork, Sweet Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pork, Sweet Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 349.9 mg | 15% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 60.1 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pork, Sweet Bbq accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Pork, Sweet Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Aerobics | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pork, Sweet Bbq
Is Pork, Sweet Bbq good for weight loss?
This is a solid choice for weight loss due to its high protein content at 20g per serving and relatively low calorie count of 110 calories. The minimal carbs and added sugars make it easier to fit into most calorie-controlled diets without spiking blood sugar.
Is Pork, Sweet Bbq good for muscle building?
With 20g of protein in just 42g of food, this pork product is excellent for muscle building and recovery. The high protein-to-calorie ratio means you're getting substantial amino acids without excessive calories.
Will Pork, Sweet Bbq keep me feeling full?
The combination of high protein and relatively low carbohydrates makes this quite filling for its calorie content. A single 42g serving may work best as part of a larger meal rather than standalone, since the portion is small.
Is Pork, Sweet Bbq a good snack for kids?
The sweet BBQ flavoring appeals to kids, though the 349.9mg of sodium per serving is moderately high for young children, so portion size should be considered. It's a protein-rich option that most kids will enjoy eating.
What diets does Pork, Sweet Bbq suit?
Works well for keto, paleo, low-carb, and high-protein diets given its macronutrient profile. The 3g of carbs and minimal processing also make it suitable for those watching sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
