🧪 Nutrition Facts
- Calories 180.3
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 30.2 mg
- Sodium 710.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.3 calories per serving (1 Serving (112.0g)), Applewood Smoked Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 24.0g per serving (53.3% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 710.1mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
*solution Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor. **seasoning Applewood Smoked Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Nitrite. May Also Contain Sodium Ascorbate, Sodium Erythorbate, Flavoring, Potassium Chloride, Dextrose), Bacon Flavor Seasonings (sugar, Natural Bacon Flavor (maltodextrin, Autholyzed Yeast Extract, Natural Flavor (contains Natural Smoke Flavor), Sugar, Salt), Ground Chilies, Spices, Salt, Granulated Garlic, Granulated Onion).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Applewood Smoked Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Applewood Smoked Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.3 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 710.1 mg | 31% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 24.0 g | 48% ✅ |
| Vitamin A | 399.8 IU | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Applewood Smoked Bacon accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.3 calories in Applewood Smoked Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Aerobics | 20.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Applewood Smoked Bacon
Is Applewood Smoked Bacon good for weight loss?
At 180 calories per 112g serving with 24g of protein and minimal carbs, this bacon could support weight loss by promoting satiety. However, the 8g of fat per serving is relatively high for a small portion, so portion control matters.
Is Applewood Smoked Bacon good for muscle building?
With 24g of protein in a single serving, this bacon provides a solid protein boost for muscle recovery and building. The iron content also supports oxygen transport during workouts, though you'd want to pair it with other nutrient-dense foods for complete amino acid profiles.
Is Applewood Smoked Bacon heart-healthy?
While the saturated fat is relatively low at 2.5g and cholesterol is modest, the high sodium is a concern for heart health since excess salt can increase blood pressure. Enjoying this occasionally rather than regularly would be the heart-healthier approach.
How does Applewood Smoked Bacon fit a low-sodium diet?
At 710mg of sodium per serving, this bacon is not suitable for a strict low-sodium diet. Those limiting sodium would need to skip this product or consume only very small amounts as an occasional condiment.
What should I watch out for with Applewood Smoked Bacon?
The sodium content at 710mg per serving is substantial—nearly a third of the daily limit in one portion. This product also contains several sodium-based preservatives like sodium phosphates and sodium nitrite, which are common in cured meats but worth noting if you're monitoring processed food intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
