🧪 Nutrition Facts
- Calories 70.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Applewood Smoked Thick Cut Balon Premium Meats contains 70.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Salt, Sugar, Natural Cherrywood Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Applewood Smoked Thick Cut Balon Premium Meats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Applewood Smoked Thick Cut Balon Premium Meats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 210.0 mg | 9% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Applewood Smoked Thick Cut Balon Premium Meats accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Cherry Applewood Smoked Thick Cut Balon Premium Meats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Kettebell Swings | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Applewood Smoked Thick Cut Balon Premium Meats
Is Cherry Applewood Smoked Thick Cut Balon Premium Meats good for weight loss?
This bacon is relatively calorie-dense at 70 calories per 14g serving, so portion control matters. The zero carbs and decent protein content (6g) can help keep you satisfied, but you'd need to account for the 5g of fat and 210mg of sodium in your daily targets.
Is Cherry Applewood Smoked Thick Cut Balon Premium Meats a good snack for kids?
Kids often enjoy bacon, and this thick-cut version could be appealing. Just keep portions small since processed cured meats are high in sodium, which isn't ideal for regular children's meals.
What diets does Cherry Applewood Smoked Thick Cut Balon Premium Meats suit?
It works well for zero-carb, keto, and carnivore diets. The absence of added sugars and carbohydrates makes it suitable for low-carb approaches, though the sodium content is worth noting for anyone monitoring salt intake.
What does Cherry Applewood Smoked Thick Cut Balon Premium Meats pair well with for a balanced meal?
Pair it with eggs, avocado, or a cheese and vegetable omelet for a satisfying breakfast. It also works as a topper for salads, roasted vegetables, or mixed into soups for added flavor and protein.
How does Cherry Applewood Smoked Thick Cut Balon Premium Meats fit into a balanced diet?
Bacon can fit into a balanced diet in moderation as a flavoring protein, but it shouldn't be a daily staple due to its sodium content and saturated fat. Use it as an occasional accent rather than a main protein source to keep your nutrient intake well-rounded.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
