Calories in Asian Teriyaki Wing Sauce

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 20.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Asian Teriyaki Wing Sauce is a very low-calorie food at 20.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

High Fructose Corn Syrup, Water, Soy Sauce (water, Wheat, Soybean, Salt, Less than 0.1% Sodium Benzoate Used as a Preservative), Sugar, Distilled Vinegar, Modified Food Starch, Xanthan Gum, Ground Red Chili Peppers, Ground Ginger, Garlic Powder, Cellulose Gum, Sodium Benzoate and Potassium Sorbate (added as Preservatives), Minced Garlic, Garlic Oil, Silicon Antifoam

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Asian Teriyaki Wing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories20.0 kcal1%
Sodium180.0 mg8%
Total Carbohydrate5.0 g2%
Total Sugars5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Asian Teriyaki Wing Sauce accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 20.0 calories in Asian Teriyaki Wing Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.5 min
Walking: 17 minutes per mile 3.4 min
Cycling (Low Intensity) 2.2 min
HIIT 1.8 min
Spinning 1.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Asian Teriyaki Wing Sauce

Is Asian Teriyaki Wing Sauce good for weight loss?

This sauce is quite low in calories at just 20 per tablespoon, but the 5g of sugar per serving comes entirely from added sugars and high fructose corn syrup, which can work against weight loss goals if used liberally. Using it sparingly as a flavoring rather than a dipping sauce would help keep your calorie and sugar intake in check.

Is Asian Teriyaki Wing Sauce a good snack for kids?

Kids typically enjoy the sweet and savory teriyaki flavor profile, making this an appealing sauce for chicken wings or other kid-friendly proteins. The sodium content is moderate for a condiment, so occasional use in normal portions is reasonable for children.

Is Asian Teriyaki Wing Sauce gluten-free?

No, this sauce is not gluten-free because it contains soy sauce made with wheat as an ingredient.

What diets does Asian Teriyaki Wing Sauce suit?

This sauce works for some low-carb and keto approaches in very small amounts due to its minimal calories, though the added sugars make it less ideal for strict versions of those diets. It's suitable for omnivore and standard diets, but unsuitable for gluten-free diets.

What does Asian Teriyaki Wing Sauce pair well with for a balanced meal?

This sauce pairs excellently with grilled or baked chicken wings, thighs, and drumsticks, as well as with stir-fried vegetables and white rice for a complete meal. It also works well with grilled tofu or salmon if you want to add protein and healthy fats to balance out the carbs in the sauce.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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